Name: Nothing to fear but fear itself with Barry McDonagh by Head Talks
Duration: 19 min 26 s
Description: Barry McDonagh started experiencing panic attacks as a student, until one day he dared the panic to do its worst, and found that he came through it. Barry has now developed a method that he calls DARE, based on his own experiences. He describes the method as breaking ‘the fear of fear’ and ‘riding the wave’ of panic and anxiety disorders.

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Barry McDonagh started experiencing panic attacks as a student, until one day he dared the panic to do its worst, and found that he came through it. Barry has now developed a method that he calls DARE, based on his own experiences. He describes the method as breaking ‘the fear of fear’ and ‘riding the wave’ of panic and anxiety disorders.

Nothing to fear but fear itself with Barry McDonagh

Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind.

Nothing to fear but fear itself with Barry McDonagh

Head Talks

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