Aging gracefully is everyone’s goal. Author and Hormone Replacement expert Dr. Neil Rouzier sat down with Shawn to discuss how Testosterone can help not only men, as they age, but women as well.

Ep. 208: Does Testosterone Cause Heart Attacks? The  Science Revealed with Dr Neal Rouzier

These days, the Paleo Diet is a popular choice for those looking to slim their waistline. But 20 years ago, there wasn’t a lot of research available on the diet, which consists of foods thought to mirror those eaten by humans during the Paleolithic era. That’s when the Healthy Rebel and Author Robb Wolf started creating his own research, and continuing a revolution. He sat down with Shawn to talk about it in today’s Health Solutions.

Ep 214: The Paleo Diet 101. with Health Rebel Robb Wolf

On this Episode 380 of Health Solutions, Shawn Needham R. Ph. discusses what adrenal fatigue is with Dr. Kourtney Chichilitti. Dr. Kourtney talks about hormones, gut health and diet. 

00:00 - Start
01:06 - Adrenal Fatigue
02:39 - Symptoms 
03:36 - Hormones
05:30 - Sleep
12:30 - Alcohol
13:47 - Gut Microbiome
16:54 - Gut Health
18:42 - Probiotics 
22:22 - Diet
23:53 - Chronic Tiredness
26:50 - Insulin
28:07 - Type 2 Diabetes
30:52 - Closing Comments
31:30 - Listener Comment

EP 380: Dr. Dr. Kourtney Chichilitti Discussing What Adrenal Fatigue Is

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#adrenalfatigue #hormones #healthytips #healthylifestyle #podcastshow #optimalhealth #healthfreedom 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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EP 380: Dr. Dr. Kourtney Chichilitti Discussing What Adrenal Fatigue Is

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

EP 380: Dr. Dr. Kourtney Chichilitti Discussing What Adrenal Fatigue Is

Health Solutions with Shawn & Janet Needham, R.Ph.

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