help

The process is realizing that you and I exist on more than one plane of awareness simultaneously and on one plane suffering stinks, and on another plane suffering is grace.

And the question is, “Can you balance those two things in your consciousness?”

Are You Happy Or Are You Sad

I attached two JRF contact microphones inside the hollow of this wonderful old Oak tree to see if I could pick up any bug sounds. I was amazed to hear that it was completely full of Death Watch Beetle. They knock their heads on the tree to attract a mate.

You can now download this track and works by other recordists for free,  from the album 'a quiet position: wildeye edition":
http://engravedglass.bandcamp.com/album/a-quiet-position-wildeye-edition

This recording won the Coveted Wildlife Sound Recording Society's “Silver Fox” Trophy, the Non-Avian award and a first in class 2: Species in the 2012 WSRS competition. It also won first prize in the 'sounds of nature' category in the IWT/IARC/CIMES 2013 competition awarded by the International Federation of Sound Hunters.

DEATH WATCH BEETLE IN A LIVING OAK TREE

A conversation between Charles and Amy Lansky, a computer scientist and NASA researcher who was propelled down the road less traveled through her son's autism and its subsequent "impossible" cure. We talk about radicalization, skepticism, and gateways to synchronicity.

Synchronicty and the Impossible (E02) - A New and Ancient Story

I Wrote A Simple Song

Outa-Space

November 27 2019

Rishi Kumar(https://farmerrishi.com), a former software engineer, is a gardening evangelist who uses gardening for personal, social, and ecological healing. We talk a lot about regeneration: how it is not just a set of techniques, but an orientation, a way of seeing, and a way of relating to the earth. We humans don't have to be outsiders to nature; we too are an organ of Gaia and can join the gift circle of life. I hope our conversation gives whomever listens a little extra encouragement to begin or to deepen their gardening, and to look at the nonprofit Rishi works with, Kiss the Ground (https://kisstheground.com).

New & Ancient Story

Farmer Rishi: The Gift Circle of Life(E46)

Farmer Rishi: The Gift Circle of Life (E46)

Swimming

One of the hardest things to do is give up or accept a loss, even if we are unhappy and have been for a really long time. This is for anyone stuck in ambivalence over a decision to create a change in their life. 
Sometimes this happens when you are in a long relationship and you feel you can’t leave it – even though you are not happy and you don’t feel in love. Another common scenario is when you are in a field you don’t love but you have been to school for x number of years so you feel like you can’t leave now. It’s so scary to trust the feelings you have when you know they can sometimes change – especially when weighing this against something that is valuable in the eyes of the world. 

The book I referenced by Dan Ariely is here:
https://amzn.to/2DwW9bl

 
This episode is brought to you by Better Help: online therapy with licensed counselors, available around the globe. If you want to help out this podcast, use our code and get 10% off your first month of therapy, visit TryBetterHelp.com/HelpMeBeMe

Help Me Be Me

Ep 133: Stuck + Ambivalent: When You Can’t Make a Decision or Let Go

If you have insecurities that come up and cause you to push your partner away or cling too closely, this is for you. Maybe you find that you are acting out in petty ways – like, starting fights. Or maybe it comes out in jealousy. When you get insecure, you are taken out of the present joy of a relationship, something that can make you feel haunted or like you are going crazy. The worst part of insecurities is you unfriend yourself in the process. You don’t feel you SHOULD feel the way you do, so it makes you feel shitty about yourself FOR feeling shitty about yourself. Often what we do in these situations is pretend it isn’t happening. So if this sounds true for you – this is an episode for you!
As with all my episodes, there are 3 parts – the what, why, and how the tools. 

This episode is sponsored by Better Help: online therapy with licensed counselors, available around the globe. If you feel stuck in life or something is blocking you from the change you want to make, try Better Help – simply fill out a survey and they will match you with a counselor within 48 hours. And if you want to help out this podcast, use our code and get 10% off your first month of therapy: visit TryBetterHelp.com/HelpMeBeMe

Ep 134: How to Stop Insecurities From Hurting Your Relationship

Sherri Mitchell (Weh’na Ha’mu Kwasset) is a Native American attorney, teacher, and award-winning activist who grew up on the Penobscot Indian Reservation (Indian Island), Maine, and is the author of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change.

In this episode, she is joined in a conversation with healer and movement builder Brenda Salgado. Together they explore Native American mythology and cosmology as a means of healing our collective wounds.

This episode was recorded during a live online event on August 1, 2020.

Sherri Mitchell: Indigenous Wisdom For Healing Trauma

‘vecht niet tegen de matrix maar creëer je eigen werkelijkheid, dan kan niks je gebeuren en leef je in overvloed want dan leef je in de 5e dimensie.’ 
 ‘In kleine communities, lokaal leven en zelf voorzienend is de toekomst’
 'Alles wat achter de schermen gebeurde komt nu aan het licht’
 ‘Kinderen gaan zelf na denken welke waarde school nog eigenlijk heeft.’
 ‘Het ging mis bij het begin van de landbouw, de planten in hokjes zetten, de dieren en nu mensen’
 ‘Door naar binnen te gaan, pijnstukken aan te gaan, innerlijk werk te verrichten, verhoogt de trilling van bewustzijn.’
 ‘We gaan niet terug naar ‘normaal’ of ‘het nieuwe abnormaal’, de touwtjes worden nu losser gelaten, maar de 
tweede vloedgolf komt nog.. 
 ‘Mijn homeopatische dokter vertelde me dat ik moet betalen voor de medicijnen waar ik beter van wordt en de medicijnen waar ik ziek van wordt vergoedt krijg’.
 ‘Kijk niet weg van het duister, maar focus je op de toekomst, de nieuwe aarde.’
 ‘We mogen leren omdenken, de wereld om te draaien"

Robert en Peter Toonen | De huidige situatie, was deze voorspeld?

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com

Ep 134: How to Stop Insecurities From Hurting Your Relationship

Help Me Be Me

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