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song needed Lisa ♡♡♡♡

Lyrics:
In a world of shattered dreams
Full of broken hearts
You're forced to go through the motions

But in the quiet of your mind
Buried deep inside
That's where you'll find inspiration

You can feel it
You can hear it
Let your inner passion be the compass
And it will lead you there

Embrace the feeling
You'll find the meaning
You have to struggle on through the motions 
And let time heal you

Through the Motions

A Mother's Love

Just Breathe

Do you feel you’re out of time, that there are not enough resources, or that you have to overdeliver because you are not keeping up? This is for anyone who is pervasively focusing on what they need and lack over what they have and what is bountiful. 

This is an episode about ways to be more conscious, SLOW DOWN, and really deliberately move your body and mind and energy into a state of trust. Trust in self. Trust in time. Trust in the universe and in your safety. Maybe everything is just fine and perfect, as it is now.

A lack/scarcity mentality is something we may have developed at a young age that we can’t stop flexing as adults. Like a hamster gathering seeds from our food bowl and hoarding in a corner. This is a bad habit and a perspective that is self-inflicted, so the good news is we can teach ourselves out of it. 

This episode is dedicated to Little Richard, graffiti artist known by the name of XPRES. My first crush. Always true to himself. He recently passed away, very unexpectedly. This was already and episode I was writing but his death definitely brought this into sharper focus.

Sending love to all of you. If you want to make a donation you can head to YayWithMe.com xo!

EP 201: Working With the Energy of Scarcity - Choosing Fulfillment

Congregational Solemn Songs by bel bro Jared Manginlaud  at Amoranto Sports Complex QC Philippines

Power of your love<3

For You Alone

Be with YOU (tagalog) not official, try lang po

Man Smart, Woman Smarter

First track in almost 2 years! 

Anyone who is struggling at the moment or has in the past struggled, this is for you!

A Struggle

Valley Girl 182BPM
Brown Boy 164BPM

*Beats marked "[FREE]" are only free for listening and auditioning purposes. You Must Credit King Mezzy In The Title.

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[Free] (GUITAR) Hotboii Type Beat x Kodak Black Type Beat  "Valley Girl"

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com