Twenty Minute Practice of Centering Prayer

10th Sept'13

Centering Prayer - A Meditative Practice

SPOTIFY: https://open.spotify.com/album/1wKDE97VnFJhrLGU7Gn7Gx?si=ZeWqwU2IQYWIxVNfVWrZlg
APPLE MUSIC: https://music.apple.com/us/album/i-was-meant-to-be-beautiful-single/1831103146

I Was Meant to Be Beautiful

Luna

Guided visualisation meditation to nurture feelings of compassion for the self.

Self-Compassion Guided Meditation

Overcome perfectionism, self-criticism and striving - learn to love the authentic you. http://www.wuweiwisdom.com/

EPISODE 1 of our 'Walk the Wu Wei' series offers practical guidance on why you may be a perfectionist, how to beat perfectionism, plus powerful tips on how to be happy, thrive and flow in life.

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real life challenges faced by their clients and community members in their 'Walk the Wu Wei' series.

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Walk The Wu Wei

Stop Trying to Be Perfect - Walk The Wu Wei #001

Demo track of Strong Medicine - Theta Power Meditation

Go here to learn more: www.iawaketechnologies.com/product/strong-medicine

Most effective when used with headphones.

Strong Medicine

Strong Medicine - SAMPLE

A sample of Stealing Flow's Gamma - a dynamic yet gentle sound tech tool to power creativity, focus & flow. To learn more:
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Stealing Flow Demo

Gamma (Stealing Flow) - DEMO

Reclaim your energy from the people and experiences that sabotage your personal power.

Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life.

Own Your Energy

Own Your Energy by Alla Svirinskaya - Energy: Beyond the Visible Dimension

Learn more on https://www.iawaketechnologies.com/product/journey-soul/

Journey To The Depths Of The Soul - SAMPLE

Many of us struggle to silence our inner critic on a daily basis. According to meditation teacher Tara Brach, that’s because we are living in a “trance of unworthiness,” and are addicted to self-judgment. Tara is the the founder of the Insight Meditation Community of Washington, D.C., a best-selling author, and a clinical psychologist who has been at the forefront of blending Buddhist meditation and therapeutic methods. She is perhaps best known for her teachings on RAIN, an acronym that stands for Recognize, Acceptance, Investigation, and Nurturing, and that describes a method for applying mindfulness to difficult emotions. In her new book, Radical Compassion, she focuses on using RAIN to cultivate compassion—beginning with compassion for ourselves.

Tara Brach: Radical Compassion

Learn more at https://www.iawaketechnologies.com/product/in-out-through/

Gamma (Stealing Flow) - DEMO

iAwake Technologies