Who you gonna be? - Motivational Speech by Greg Plitt

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Music:
Dimensions
Arcade Fire

Speech:
Greg Plitt

Who you gonna be?

Don't give up. 

Rock Bottom.  
The place where most people quit.  
The place where weakness takes over.  
But not for us.  

When you hit the lowest point,  
you are given a choice:  
stay down… or rise stronger.  

In bodybuilding, in sports, in life —  
the struggle is the only path to greatness.  
Every rep, every drop of sweat, every failure  
is a step forward if you refuse to give up.  

Champions are not born at the top.  
They are built at the bottom.  
And from Rock Bottom… we rise.
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Music:
Dimensions
Arcade Fire 

Don't give up.

Believe in Yourself.

Most people will doubt you.
They’ll laugh, they’ll talk, they’ll tell you what you can’t do.
But that’s because they already gave up on themselves.

You don’t owe them an explanation.
You don’t need their approval.
You don’t need anyone to believe in you — except you.

Because when it’s all said and done,
it’s your name, your effort, your legacy.
Not theirs.

So block out the noise.
Lock in.
And prove to yourself that you were right all along.

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Believe in Yourself.

David Goggins Motivation x Trying Hard Enough

Kevin Levrone - Decalius Misanthropy

Prove Them Wrong.

They doubted you.
They laughed. They said you’d never make it.

But you kept moving.
Through pain. Through silence. Through every moment they’d already given up.

They don’t see the hours. The grind. The fight when no one’s watching.
They only see the result — and call it luck.

You owe them nothing.
But you owe yourself everything.

Let them talk.
Let them doubt.
You’ll make them choke on every word.

Prove. Them. Wrong.

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Prove Them Wrong.

no, it's just me

Training with Tom Platz.

Most men lift weights.
They go through the motions.
They chase comfort, not results.
They curl, press, and squat without feeling the burn, without embracing the pain, without understanding why they’re really in the gym.

But you’re different.
You train like a warrior.
You push beyond failure.
You embrace the grind, because growth lives in the struggle.
You feel the burn in your quads, your chest, your back — and you know that every drop of sweat is proof you’re building something more than muscle.

Tom Platz didn’t train for recognition.
He trained to push the limits of what the human body could do.
Every rep was a battle. Every set was a lesson in discipline.
Every scream, every shake, every set to failure was a step toward greatness.

And now, you step into that same arena.
You lift heavier. You train longer. You refuse to quit when it hurts.
You chase every rep like it’s your last, because that’s how champions are made.
You respect the pain, because the pain carves strength.
You respect the grind, because the grind carves character.

Training with Tom Platz isn’t just about legs or arms or chest.
It’s about building a body that refuses limits.
A mind that refuses excuses.
A spirit that refuses to settle.

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Training with Tom Platz.

Shawn Ray | keep pushing throught
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Shawn Ray | keep pushing through

I miss her - Creep

David Goggins Motivation x You have to find your new norm

The iron shapes you, the mindset defines you. True strength starts from within.

Prove Them Wrong.

Iron Within