Tracks: The Fifth Hand / Tiergarten / Glass & Stone / Sunset / Dark Sunrise / Selva / Rained the Whole Time /  So Good to Me /  Slip Away / Flux / Miss You

Fifth Hand Mix 70bpm (60m)

Could you allow yourself to find a place of rest in the middle of your experience? Just being yourself is all what is needed to be content. Stephan Pende guides you in this short Meditation to a place of peace in the midst of a busy day. 

Just Being Yourself

Listen to the 5 Hours Version: https://youtu.be/TvhDPj5nSpE

Welcome to Day 2 of Sacred Serenity

Combining the 285Hz frequency with delta brainwaves, which are associated with deep sleep and relaxation, can lead to a profoundly calming and rejuvenating experience. This combination is particularly effective for those looking to achieve a state of deep meditation, restorative sleep, or stress reduction, promoting healing and inner peace.

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⌘ TRACK INFO ⌘
Track: 285Hz + 3.5Hz - Rapid Tissue Healing & Regeneration
ISRC: AUTMZ2310463
SKU: TvhDPj5nSpE
Music: Dilpreet Bhatia

285Hz + 3.5Hz - Rapid Tissue Healing & Regeneration

Listen 5Hour Version ▶

SACRED SERENITY┋285Hz + δ Brainwaves @3.5Hz┋Rapid Tissue Healing & Regeneration

Deep and powerful meditation from Sacred Power, Energy And Guidance day workshop.  Buy here:  http://jaydiamond.net/sacred-power/

Connect with Archangel Michael to release blocked & draining energy. Release ancestral karma in the body with ancient Hawai'ian prayer Mak'Ala.

This practice can be done by men or women, although the full workshop is spoken for the womb. Fellas - focus on your Hara (navel)- all movements and power in Japanese Martial Arts originate from the Hara because of it's power.

This practice can be useful for:
*releasing the energy of ex partners
*increasing creativity
*menstrual and post partum issues
*releasing blocked energy or energy drainers
*assisting karmic and bloodline healing


Archangel Michael Cord Cutting + Mak'Ala - Ancestral Karmic Release

{90} || BEAT DREAMS || Are Made of These Mix

this track comes from the Heart Essence of the Awakened Mind retreat 2013. The beautiful backing is by Levon Menassian. http://www.levonminassian.com

The Flame In Your Heart

The art of living wisely requires us to learn to let go. But how can we do so?  Sometimes we need more love or forgiveness. This teaching and meditation will help show the way.

Letting Go - Jack Kornfield

The beautiful truth is that love can be awakened, cultivated, and invited to grow in our hearts. The practice of metta or lovingkindness taught here is a simple, timeless way  to open the heart and to move through the world with a loving spirit.

Loving Kindness Meditation - Jack Kornfield

Waves arise naturally on the surface of the vast ocean without troubling its depth. This meditation is an invitation to make your mind like the vast ocean.

Mind Like Ocean - Jack Kornfield

In this guided meditation, we will explore how to transform the difficult emotions that arise in our lives. Practicing with the power of loving awareness and interested attention to these intense states in body and heart, we can create a field of deep understanding and transformation.

Transforming Difficult Emotions - Jack Kornfield

Sitting like a great tree, imagine you have roots that extend deep into the earth. Let calm and ease grow with each breath.

Quiet Mind, Peaceful Heart Meditation - Jack Kornfield

Jack Kornfield is an American Buddhist teacher. He is a founder of the Spirit Rock Meditation Center in Marin County, Calif., where he lives & teaches.

Letting Go - Jack Kornfield

Jack Kornfield

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