A mix intended to work all along a typical 1 hour Hatha Yoga flow.
The beat curve follow a gentle elevation thru the mix until the end when it slows down again to make the best out of the Shavasana practice.
Starting and ending with the same OhM chant made by IooN-Cosmic Downtempo allows a circular listening without any interruptions for longer practices
ENjoy & Namaste

Tracklist:

ParaOhM [Unreleased]
By IooN
	
Eternal Traveller
By Anugama
	
Skin as Soft as Starlight
By Makyo
	
Sensual Sutras
By The Dub Sutras
	
Yoga Dub Mystic
By Desert Dwellers
	
The Departure
By Ecometric
	
When the chime chimes
By Gizmodo
	
There is nothing incorrect
By THE PREDATORS

Mangalacharana
 By Yantra Mantra


Asana Core Expansion - Hatha Yoga Flow Mix -

Huge gratitude to @apukuna for weaving this deep magical healing journey through the NUMAverse <3 

He has been an ally since the very beginning spreading the NUMA vibes throughout his many sets and we felt deeply honored when Jon reached out offering to curate and craft a NUMA Medicine Music tribute mix.

APUKUNA reflecting in his own words:

"This magical record label has become an essential 'instrument' and frequency of the soundscapes and journeys that shape the Apukuna sound. This offering is a gift of gratitude for the medicine that is NUMA. In recent years as I've cultivated the Apukuna sound, the more I immersed into the NUMA releases, the more I found myself witnessing and experiencing the essence of NUMA in its entirety - as a tribe of medicine music makers. This is how this journey unfolded - NUMA: as told by Apukuna - is my experience of NUMA as told through 30 tracks released by the label over its many years. From the mountains of the north in which I reside, to the jungles of the south, I offer this in sacred reciprocity. All my relations. - @Apukuna"


Let's close our eyes and take a deep breath into our hearts together and set the intention to let those sounds and vibrations guide us home.

1. LovLenka - Air 
2. Janax Pacha - El Llanto Del Arbol @janaxpachax
3. J.Pool - Meditaciones XXI @j_pool
4. Arilu - Liquid @arilumusic 
5. Renzo Zong ft. Gonzalo Blanco - Descanso @renzozong 
6. NAOBA - Medicine People @naobamusic 
7. Maywa - Janaina @maywa
8. Baptiste Sejourne & Kama Lila Sol - Integration @baptiste-sejourne @kamilla-sol
9. Alunawachuma - New Earth @alunawachuma 
10. KRAUT - Muladhara @krautmusica 
11. Quixosis - Kuna (Descomposición 1) @quixosis 
12. LEOPAN - La Fuente @l-e-o_p-a-n
13. Robyn Dwyer - Bhagsu Raindrop
14. VINZOO - Sutai (Joaquin Cornejo Remix) @vinzoomuzik @joaquincornejomusic 
15. Ignus Xolotl - Sabi Star @ignusband 
16. Maywa - Blue @maywa
17. Maywa - Blue (Joaquin Cornejo Revision) @maywa @joaquincornejomusic
18. Maywa - Blue (Tomanka Revision) @maywa @tomanka
19. Anton Monk - Meditation
20. Derrok - Callen @derrok 
21. Daniel Imhof - Shavasana @daniel-imhof 
22. Janax Pacha - Canoa (J.Pool Remix) @janaxpachax @j_pool 
23. Mente Orgánica - Lla Llanura (Sidirum Remix) @menteorganica @sidirum
24. Śaddufat - Nedosvod (SavaBorsa Rework Feat Afronauta) @saddufat_music @savaborsa 
25. Renzo Zong ft Peirina Tuesta - Sana Sana @renzozong
26. Yagum & Janax Pacha - WeAfroshamans @janaxpachax @yagumproject 
27. Arilu - Lemuria (Mente Orgánica Remix) @arilumusic @menteorganica
28. Śaddufat - Gliese Śaddufy (Bliz Nochi Remix) @saddufat_music @bliznochi
29. Janax Pacha - Las Nubes Tambien Lloran (Ambient Edit) @janaxpachax
30. LovLenka - Water

NUMA AS TOLD BY APUKUNA

The second part of my 5th long mix, providing a musical space for journeys within and psychedelic ceremonies. Expect 3rd part in September 2022
First part can be found her: https://soundcloud.com/michael-rasa-1/this-is-it-part-1
3rd and final part here: https://soundcloud.com/michael-rasa-1/this-is-it-part-3

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Solar Plexus by my late mother, Winnie. Thank you mom!

This is it... This is the life you live. This is your chance to shine and love

Full music track list below:
00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:30 Liquid Bloom - Puja (Soundscape Mix) - https://liquidbloom.bandcamp.com/
05:31 Fia - Opening - https://www.fiasmusicofficial.com/
09:46 Liquid Bloom, Poranguí - Inner Sanctuary - https://liquidbloom.bandcamp.com
32:20 Jon Hopkins - Tayos Caves - https://www.jonhopkins.co.uk/releases
48:22 Holloway - Distance Before Sleep - https://holloway.bandcamp.com/
58:25 Bhaktas - Om Mani Padme Hum - https://thebhaktas.bandcamp.com/
1:03:03 Aukai - Elena - https://aukai.bandcamp.com/
1:04:58 Arcane, Ray Chen - The Bridge - https://soundcloud.com/arcane92320/the-bridge-feat-ray-chen
1:06:27 Angus MacRae, Natalia Tsupryk - On Firelight Falls - https://angusmacrae.bandcamp.com/
1:11:57 Natan Rabin - Welcome Back to Your Life - https://taormusic.bandcamp.com/album/natan-rabin-welcome-back-to-your-life
1:16:47 Peia - Szerelem - https://peia.bandcamp.com/
1:21:21 Nils Frahm - Right, Right, Right - https://nilsfrahm.bandcamp.com/
1:27:52 Daniëlle Uriël - In This Light - https://danielleuriel.bandcamp.com/ & https://soundcloud.com/danielleuriel
1:34:59 Liquid Bloom - Atman (Soundscape Mix) (Edit) - https://liquidbloom.bandcamp.com/
1:43:39 State Azure - Listen to the Earth - https://stateazure.bandcamp.com/
1:47:41 Stimming, Aukai - Pelikan (Aukai Rework) - https://soundcloud.com/stimming/pelikan-aukai-rework
1:52:29 Luca Longobardi - My Significant Other - https://soundcloud.com/luca-longobardi/my-significant-other
1:57:57 Ólafur Arnalds - saman - a sunrise session - https://soundcloud.com/olafur-arnalds/saman-sunrise-session-ii
2:00:18 Aukai - Turn a Leaf - https://aukai.bandcamp.com/
2:00:54 Erot - Halocline (Morild Part 2) - https://ultimae.bandcamp.com/album/gneiss-ep
2:09:13 Sandrayati - New Dawn - https://soundcloud.com/sandrayati/new-dawn-2
2:12:06 Aukai - Azure - https://aukai.bandcamp.com/
2:15:06 Yaima - Gajumaru (Acoustic) - https://yaimamusic.bandcamp.com/
2:20:48 >END
Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/
Samples used from Jon Hopkins - Starboard Home & How I live Now and Peia - Szerelem

This Is It - Part 2 - Going Deep

World Soul music recorded live with Poranguí performing solo using looping pedals, vocals and tibetan prayer bowl.  This song is an example of Poranguí's original meditative and healing sounds performed live during his Sonic Alchemy concerts.  Check out porangui.com for the next one.

Remember (Live Solo Performance)

A ceremony mix for going deep on inner journeys, w/wo plant medicine. 

Dedicated to Norberto Jurasek, my best friend and wisest teacher, who 3 years ago left this world. I am so grateful for having known him and for the love and wisdom he has shown me. Norberto, From my 1st workshop with him in October 2015: "We all have our work to do. And here together in these workshops we have a great opportunity to do a lot of work with the help of our medicine. But there is a parallel growth. Beyond fixing this and that in your life, we grow by experiencing the love, the thing beyond death. You cannot hold onto it. It must be experienced again and again. But by getting that experience again and again, you build the trust : that love is IT, and always will be. And maybe that is this lesson which is the deepest of all". ALWAYS dear Norberto. LOVE and beyond death! In the end, when these bones are only bones, all that matters is how much we gave and how much we loved. And you gave and loved so much dearest Norberto.

Artwork: Photo of Norberto by Marco Nicola
Jungle: Colombia recordings by Adrien Pola https://freesound.org/people/AdrienPola/
00:30 Jon Hopkins - Tayos Caves https://www.jonhopkins.co.uk/releases
18:02 Anilah - Sky Burial https://anilah.bandcamp.com/album/chrysalis 
 & Shamans Dream - Into The Timeless (Rasa mix) https://shamansdream1.bandcamp.com/
25:38 Garth Stevenson - Dawn https://garthstevenson.bandcamp.com/
37:58 KEYNVOR & Sebastian Plano - Marazion https://www.sebastianplano.com/
40:58 Klangriket & Sjors Mans - Leidseplein https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
44:56 Maneesh de Moor - 111Hz Breath of Life https://maneeshdemoor.bandcamp.com/
1:03:43 Max Richter & Ben Russel - Path 19 (yet frailest) https://www.maxrichtermusic.com
1:11:14 Omar Faruk Tekbilek - Love Respect Truth (Remaster by Michael Rasa) https://www.omarfaruktekbilek.com/
1:17:57 Jane Winther - Silent Chimes and Bowls https://open.spotify.com/album/4i5kqpHHr4fjDNzusQeDuH?
1:22:19 Lisa Gerrard - Come Tenderness https://www.lisagerrard.com/
1:25:31 Maneesh de Moor - White Tara Mariri https://maneeshdemoor.bandcamp.com/
1:37:30 Michael Rasa - Let the Light Come in: Mix of Daniëlle Uriël - Pure Heart - https://danielleuriel.bandcamp.com/ & Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
1:46:09 Gustavo Santaolalla - Iguazu https://open.spotify.com/album/2wXkcCpf4OwYvPDVkswpV9
1:49:18 Stephan Micus - Nomad Song https://www.stephanmicus.com
1:58:06 Rainer Scheurenbrand - Madre https://rainerscheurenbrand.bandcamp.com/
2:02:58 Angus MacRae - Silent Fall https://angusmacrae.bandcamp.com/
2:08:25 Sebastian Plano - Soul I https://www.sebastianplano.com/
2:11:25 Milli Moonstone - Song of the Sea https://soundcloud.com/milli-moonstone
2:17:30 Jackson Lewis - Learning https://jacksonlewis.bandcamp.com/
2:24:52 Jon Hopkins - I Remember https://www.jonhopkins.co.uk/releases
2:28:52 Aukai - Memory Cue https://aukai.bandcamp.com/
2:29:51 Desert Dwellers - Stratosphere (space mix) https://desertdwellersmusic.bandcamp.com/
2:35:37 Aukai - Azure https://aukai.bandcamp.com/
2:38:40 Mirabai Ceiba Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
2:47:14 Ólafur Arnalds - Tree https://soundcloud.com/olafur-arnalds/tree
2:51:14 Stimming, Aukai - Pelikan (Aukai Rework) https://soundcloud.com/stimming/pelikan-aukai-rework
2:56:02 Luca Longobardi - My Significant Other https://soundcloud.com/luca-longobardi/my-significant-other
3:01:30 Ólafur Arnalds - saman - sunrise session https://soundcloud.com/olafur-arnalds/saman-sunrise-session-ii
3:03:29 Lauge - Oceanography (Rhythmic Pulse Edit) https://laugebabagnohm.bandcamp.com/album/oceanography
3:09:29 Greg Haines - So it Goes https://greg-haines.bandcamp.com/
3:15:36 Norberto Jurasek -Receive This Love (snip)
3:16:11 Natan Rabin - Welcome Back to Your Life https://taormusic.bandcamp.com/album/natan-rabin-welcome-back-to-your-life
3:21:52 END

And For Those Who Want

"The intention of this set is to create a sonic journey inspired by the ancestral chants of the Amazon rainforests and the sacred mountains of the Andes. Each melody and vibration is designed to guide us through a soundscape filled with serenity and light. The chants, often resonating as ancient prayers, intertwine with the whispers of nature, evoking a deep space of introspection and healing.

The music flows gently, inviting the mind and body to release tension and immerse into a state of deep peace. The sounds of drums and flutes blend with the soft, powerful voices of the chants, creating an atmosphere perfect for meditation and inner stillness. Every note is crafted to take us beyond the noise of everyday life, transporting us into a state of full awareness, where the inner light can shine clearly.

This is a journey within, a spiritual connection experience that reminds us of our roots and invites us to open our hearts to peace and ancestral wisdom."

Much Love 💚 🌿

Cantos del Rio

Conclusion on an optimistic note to my EP-concept 'Comics'.

Comics5

track from the album Shadja with Avi Adir and friends...
https://darshanatmosphere.bandcamp.com/album/shadja
https://www.facebook.com/DarshanAtmosphere/?ref=hl

<a href='https://theartistunion.com/tracks/047e78'>Download for free on The Artist Union</a>

Darshan Atmosphere & Friends - Shadja Flute (Avi Adir) (full album available)

The Amaru is the great serpent known throughout the world's indigenous mythologies. She is the giver of light.

Amaru

Amaru (Demo Mix)

Tracklist:
1 Masaru Higasa - Hearts Rest 
2 Charlie Roscoe and Andreas Kornevall - Green Dreams 
3 Dreaming Tree - Seraph 
4 Yaima - Gajumaru 
5 Utooto - Tamashi Mun 
6 Charlie Roscoe - Open Heart 
7 Citta Flow - East of the Mountains 
8 Tikki Masala - Deep Mystery 
9 Makyo - Desire 
10 Makyo - Hadra 2 
11 Utooto - Quiet Star (Katie Grey) 
12 Hang Brothers - Ondine 
13 Utooto - Enro 
14 Christian Amín Vàrkonyi & Friends - Hangovation 
15 Luka - Pura Vida 
16 Claudia Stern - Abrete Corazon (Klik & Frik Remix) 
17 Aluna - Wewa 
18 AtYyA - Illuminate (Liquid Bloom Remix ft. Porangui) 
19 Derrok - Portezuelo 
20 Zamy Harez - Agua De Estrellas (Steffen Kirchhoff Edit) 
21 Miss Green Dream - Healing Song

My heartfelt thanks to all the artists for sharing the divine spark <3

The Art Of Losing Control

This is a Desert dwellers track remixed by Temple Step Project
Lyrics and Delivery by Darpan 

New Generations Remix - Desert Dwellers feat. Darpan

IooN - Cosmic Downtempo is the multi-faceted Ambient/Psychedelic
musical form of expression of a free and barefooted soul landed from outer space in 1983.
IooN's music is a slow paced progression of soulful melodies juxtaposed with deep ambient textures and ethereal atmospheres either synthesised
and acoustic derived, to help the listeners to come in contact with their inner soul.
All is due to party experiences blended with knowloedge and curiosity about the aural medium,that’s why you will not read another “he started making music at the age of 5”.
From 2000 on, as a heavy partygoer IooN got so fascinated by the Chill Out side of events,
because this kind of music can shift your brain perception to experience a dreamy trancey state in a different way than average psytrance.
While completing his studies as a Live Audio Engineer he heard a call from within,so he started crafting his very-own form of music,a deep tribal experience, evocation of feelings.
IooN released music with the following record labels: Mystic Sound Records [RU], Spirited Records[SL], Astropilot Music [RU], Melusine Records[RO], Psyderweb Rec [NL], Gaia Psybient Collective [NL], Mindspring Music [US].

From summer 2012 IooN performed in european psychedelic festivals including: Tangra 2012[BG], Human Evolution [IT], Blackmoon festival[ IT] , Antaris Projekt [DE] ,WAO Festival [IT],Festival for Life [UK/P] Funny Moon Festival [CZ], Mystic Mountain Festival [HR], Ban Sabaii&Acid Moon Festival [TH], Ambiosonic Festival [F], Yaga Gathering [LT]

Asana Core Expansion - Hatha Yoga Flow Mix -

Ioon Cosmic Downtempo