Every day it feels like the world’s getting a little more crazy
Every day the future feels a little bit more hazy

Well there’s one thing I like to do 
When I’m feeling blue
That makes me feel okay 
When I’m having a bad day

I pick up my dumbbells and I watch a fitness video on my TV
And I exercise all those negative thoughts right out of me
I lift those weights up and down and I huff and I puff 
And I keep on going at it until I think I’ve had enough

Every time I go to the grocery store the food is more expensive
I go home, I look at my bank account, I feel so apprehensive
I drive to work, every day and the commute is not that great
I turn on the news, it’s so bad, the world is in a sorry state

After a hard day of working 9 to five
Like Hans and Franz on Saturday Night Live
You can pick up your dumbbells
And pump yourself up. You can do it.
Or you can lie on the sofa and watch TV
If you want to bed rot it’s so easy
And the only burn you’ll feel is from the hot sauce on your chicken wings
It’s not the same.

I pick up my dumbbells and I lift them
And I embrace all the pain
And I push all the negative thoughts right out of my brain
I lift those weights up and down and I huff and I puff 
And I keep on going at it until I think I’ve had enough

Some people turn to donuts when they’re feeling overstressed
We all need to do that we think is the best
As for me I’d rather grab my dumbbells and work up a good sweat
As I try to keep up with the fitness coaches on my TV set
As for me I’d rather grab my dumbbells and work up a good sweat
As I try to keep up with the fitness coaches on my TV set

I Pick Up My Dumbbells

Songs with a twinge of humor (and some a bit more serious).  
I do not use AI to create my songs. 
https://linktr.ee/joe.stroffolino
Recently I have had the urge to pick up my guitars (Taylor 114ce and Fender Squire) and I have been trying to use more guitar in my songs.  
My go to .vst plug ins are  EZkeys 2, EZ Bass and  EZ drummer 3) and my DAW is Logic Pro 11. 
I welcome your comments and enjoy listening to all the great music on SoundCloud. 
All songs are originals and copyrighted.

Hi, I’m Axel.
After a longer musical hibernation, I started making music again about three years ago – and honestly, it feels amazing! I’ve been hanging around on SoundCloud for about two years now, and I’m constantly blown away by the creativity, variety, and real talent to be found here.

Music is just a hobby for me – which is exactly why I have zero ambitions to make money with it. I’m here simply because it’s fun. So, a small request: Dear annoying promoters with your shady offers – please save us both the trouble, I’m not your guy. I’m not chasing follower counts, click records, or streaming millions. Sure, I’m happy when people listen – but what I value most is connecting with a few honest musicians who feel the same way I do. Quality over quantity, you know?

I play keyboards and have already had the pleasure of creating songs together with some wonderful musicians I met right here on SoundCloud – something I’d love to keep doing. For me, collaboration and exchange are a huge part of what makes music so exciting.

Tech corner, anyone? All my tracks are produced in Cubase 13 Pro. Over time, more and more VST instruments have snuck into my setup – from Spitfire and Native Instruments to Spectrasonics and more. My go-to drum sounds usually come from Toontrack, which have become the rhythmic backbone of many of my tracks. I’ll admit it: I’ve caught a bit of a collecting bug here. Sadly, it’s eating both my wallet and my hard drive space. Will it ever stop? Probably not. 🙄

Style-wise, I love exploring different genres with no limits. For me, the goal is simple: have fun, stay inspired, and keep growing creatively. And every time I stumble upon a track here on SoundCloud that really moves me – the kind of song you’d probably never hear on the radio – it feels like discovering a hidden treasure.

I’m really glad you found my channel – and I hope my music brings you as much joy as it brings me when I create it.

Visit me also on Youtube:
 https://youtube.com/@axelmenningen?si=c01MyCiAEs39qZPZ

On Instagram:
https://www.instagram.com/axel_menningen_music/




SHELTER BABIES OUT NOW ON SOUNDCLOUD
AND YOUTUBE 
TRENCH BABY

i just love the creativity,its so rewarding in its self, myself being a work in progress/ I also consider my music to be the same...Love & ☮️ peace

We are an electronic pop duo with a connection to nature and trees, which have great healing powers🙏🦉🌳


Main & backing vocals & lyrics & connection with nature & the hidden people of the forest & Mixes & Remixes & near field recording & pictures
Heidi K: https://soundcloud.com/heidijks

Music production by Jeamland
https://soundcloud.com/mortenjeamland

℗2025 Lumi Records

In deepest connection:
Child of Nature: @childofnature
The Forest Army: @theforestarmy
Amanitalinda: @amanitalinda
Jeamland & Bolt: @jeamland-bolt
The Earth Love: @theearthlove
Jörg: @joerxworx
Martin: @m_ja

Ionut Mirel Udrea (Member Of APRA/AMCOS) is a music composer, piano player and music producer based in Sydney - Australia. 
Ionut Mirel Udrea composes emotive piano-based instrumental music.

M'Z, is a solo project shaped by a wide variety of music :
Canterbury, Progressive, Rock in opposition, Metal, Electronica, Space rock, Noise, Jazz, free-rock, Ambient, Psyche, Heavy, Punk, Drum'n bass...

My name is Mathieu Torres and I am also a guitarist and composer in various artistic projects:
La théorie des cordes / Zhorhann / The diogenes / Matziz / Dirt in the wind / Urban BallShit / Inland Motel / Collectif La Barraque / Aux arts etc / Dirt and Cpu / no Skeletons / composer of music for the image...

The driving idea of ​​this particular project is to create parallels between poetic or philosophical concepts and music, without setting aesthetic barriers.

Born from the vital need to create, at the end of 2017, M'Z has since performed around fifty dates (Streets/Markets/Café-concerts (Cave a rock - L'usine à musique - Le Maquis - Red turtle café...)/Festivals (Résistance/Semaine jaune...)Off /Marciac - Bourges / Various support concerts...)
and released 4 albums, 1 EP and 2 singles which received very good press
(Diego Pinheiro Review - ProfilProg - Athos di MAT2020 - Autopoeitican - COREandCO webzine - AM: Plified - areARock - Mazik - Plus PROG de Vous - Eternal Terror - L'oreille à l'envers - Exposé . org - DPRP . net - The Elite Extremophile - Litzic...)

"Prisme" the first album, made the link between Colors, feelings and Music,

"L'autopsie du dogme" the second, attacked the music industry while working to analyze dogma in general and psychoanalyzing the members of M'Z in this quagmire in passing,

"Cool is watching you" (EP) was interested in demolishing, in music and lyrics, the idea of ​​the "Cool" posture that seems to be a norm in the era of social networks and the "start-upized" world

"La Nef" (single) as for it, tried to extract a source, more or less healthy, of the need for human spirituality, when it is freed from religious doctrines
"Hympécita" (single) paid tribute to an animal friend.

"La Civilisation de la Graine" the third was a musical reflection on the essence of our patriarchal organizations and our tendency to organize ourselves into civilizations, certainly elegant but undeniably unjust, ephemeral, violent and rickety. 8 pieces to try to analyze these phenomena.

And finally 'Emancipés du Vides ?'(emancipated from the void?) The fourth album, is a melancholic reflection on our emotional abysses, on the difficulty of extricating ourselves from our various attractions for nothingness, our inability to look at the mental waste that we produce without going through the guilt box, a critique of normalization, of the conformism of the hollow positivism praised by our overly marketed minds in search of the fastest path to "A Meaning". Finally, it symbolizes the vital necessity of finding our lost naivety.

I Pick Up My Dumbbells

Joe Stroffolino