Name: Lissa Rankin: How to Heal Yourself with the Power of Your Mind by Lewis Howes
Duration: 1 h 9 min 3 s
Description: Did you know you could heal yourself from the worst cases of illness and physical pain without medicine or the use of a doctor? Sounds crazy, right? I’ve experienced this first hand and seen how powerful your mind can be in healing yourself (even in some extreme cases of broken bones, and energy sucking sickness). […]

Did you know you could heal yourself from the worst cases of illness and physical pain without medicine or the use of a doctor? Sounds crazy, right? I’ve experienced this first hand and seen how powerful your mind can be in healing yourself (even in some extreme cases of broken bones, and energy sucking sickness). […]

Lissa Rankin: How to Heal Yourself with the Power of Your Mind

Ramit Sethi teaches people how to be rich.  In this podcast I ask him about the hobbies and moments that shaped him to his success today.  How to hire and run effective teams that build your business.  How to spend like a millionaire but save like an all-star plus much more.  Dive in and check out http://lewishowes.com/75 for more 

Ramit Sethi on Building an Empire, Powerful Habits and The Art of Becoming The Best

Be Different - Arnold Schwarzenegger

Read by Danny Campbell

About the Book

In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age.

Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect our changing times.

In The Success Principles, the co-creator of the phenomenal bestselling Chicken Soup for the Soul series, helps you get from where you are to where you want to be, teaching you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Filled with memorable and inspiring stories of CEO’s, world-class athletes, celebrities, and everyday people, it spells out the 64 timeless principles used by successful men and women throughout history—proven principles and strategies that can be adapted for your own life, whether you want to be the best salesperson in your company, become a leading architect, score top grades in school, lose weight, buy your dream home, make millions, or just get back in the job market.

Taken together and practiced every day, these principles will change your life beyond your wildest dreams.

THE SUCCESS PRINCIPLES: 10TH ANNIVERSARY EDITION by Jack Canfield

Joel Brown catches up with The Best Selling Author, Speaker, star of the smash hit movie "The Secret" and the man behind "Notes From The Universe", MIKE DOOLEY, to discover how we can achieve success by tapping into the universe.

Mike Dooley - How The Universe Will Help You Achieve Success

No matter whether you write down your reflections and thoughts on paper or screen, the action of putting words to your thoughts opens up a creative process that provides insight and clarity in a way that few other exercises can. It is exactly this insight that empowers many successful entrepreneurs to rise to the top. 

009 - Why Successful Entrepreneurs Journal

Begin by making your life a work of art. You don't have to be a super-achiever. You don't have to be unusually creative. You don't have to endure great obstacles. According to success expert, Jim Rohn, you don't have to do exceptional things at all. Just do ordinary things exceptionally well. That's The Art of Exceptional Living.

Develop your philosophy

Ashley Hannawacker is an entrepreneur, multi business owner, #1 best selling author, online influencer and digital branding & marketing strategist.

Ashley's new course Magnetic Confidence is open for applications. Go here to apply by July 1st 2019: http://magneticconfidencecourse.com

Ashley Hann - 4 Ways To Master Magnetic Confidence

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.

Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)

In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

The School of Greatness

On Apple Podcasts

Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

THERE ARE FEW PEOPLE I TRUST WHO HAVEN’T BEEN THROUGH SOME SORT OF ADVERSITY.
Many people feel that holding their shame hostage will make them a stronger person. 
This just isn’t true. 
It has become very clear to me: If you’re going to heal, you have to find a way to be open about your issues.
In order to live in today, you have to be open about your past. 
This is the key to being comfortable in your vulnerability. 
This is the key to unlocking the next level of your mental health.
So how do we begin to share our shame?
On today’s episode of The School of Greatness, I talk about breaking free of perfectionism with someone who has been through her own deep journey of embracing her shame: Dr. Margaret Rutehrford.

“Narcissism is the diagnosis of the decade ” - @doctor_margaret

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of "Marriage Is Not For Chickens", and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

Dr. Margaret shares her journey on how she became one of the leading experts on embracing our shame and understanding our functioning.

So get ready to learn how to be ok with not being ok on Episode 895.

“Let me question why I do what I do.” - @doctor_margaret 

Some Questions I Ask:
What happens if we hold on to our shame? (12:50)
What would you say are the common things or the common theme that you see as challenges that people have? (18:15)
What is mental illness and do we all have some type of it? (25:10) 
How do we recognize if we have depression if we’re a perfectionist? (36:20) 
What are three to five things we can do to arm ourselves against being susceptible to the things that hold us back? (42:00) 
How do we accept something about our past that we are not proud of? (49:00) 
What are the things that most of us learn from childhood that hold us back? (50:30) 

In This Episode You Will Learn:
About Dr. Margaret’s journey through her own shame that has brought her to the work she does today. (10:00) 
What Dr, Margaret believes therapy can pinpoint in people and why it is integral to embracing vulnerability. (25:00)
What it means to be a perfectionist and how it coincides with being “great.” (29:40) 
The complexity of the human condition on what we might require to start our healing process. (41:00) 
How to find your sense of well-being and why it is important to value our uniqueness. (45:00) 
The power of modeling healthy habits for our children. (57:00)

If you enjoyed this episode, check out the video, show notes, and more at http:www.lewishowes.com/895 and follow at instagram.com/lewishowes

Upgrade Your Mental Health with Dr. Margaret Rutherford

Paul O'Mahony is an entrepreneur, four times best selling author and a Guinness World Record-holding public speaker specializing in digital marketing, mindset and wealth management.

Paul is a highly sought after international speaker as his unique insights into mindset and marketing provides outstanding clarity for his audiences as to how to improve their business and financial wellbeing.

Paul O'Mahony - 3 Solid Secrets To Building A Successful Online Business

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Lissa Rankin: How to Heal Yourself with the Power of Your Mind

Lewis Howes

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