This is beyond. My heart drinks from this, deeply.

In my view our perspectives shape our experience and can influence others'. I would be cautious about using strong/absolutist statements that can induce harm in others - it might be kind to allow for the listener to accept/reject pronouncements rather than indicate the 'truth' of one's statements.

This episode was the first "Live Awake" track I heard.  It was so powerful that I shared it with colleagues and friends to pass on the message.  Recently, our world has taken on a rather unharmonious shift.  This message from Sarah is more powerful than ever.  Please listen and then share.  Let us be the joyful, loving shift the world so desperately needs right now.  Thank you Sarah!

You're amazing, truly! I'm so glad I've found you know, it is just what I need. You remind me of Brit Marling and her creative works of who I'm a big fan. Thank you.

So amazing.  I can't say enough about the Live Awake Project and Sarah.  My heart thanks you!

I drank deeply from this tonight - thank you <3

love this one.....I have not heard a single one of yours that I do not love!  You, Sarah, are a great find.  THANK YOU!

Meditatie

This episode explores the reality that we are here to grow and expand as souls and that everything we experience is serving as our vehicle, our mainline to an expanded version of Self. 
We are taking part in a brilliant transaction in which put before us in our lifetime is everything our soul has called forth in order to find truth, and liberation from its suffering and confinement.


PODCAST - OUR SOULS EXPANSION

Harmony is our most natural and desired form of existence. Often when asked, how we wish our lives could be better or different, at the core we long for a harmonious and nurturing relationship with self, others and with our inner and outer worlds. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us. 

PODCAST - CHOOSING HARMONY

The calls from your soul hold your greatest wealth, your greatest life, and your very dreams. What is worth more than that recognition? What is worth more than the gifts of life that are seeking to find you? How much longer are you willing to starve your soul? To starve the life that longs to live through you? This episode empowers us to allow our soul to lead the way and guide us to our best possible life. 

PODCAST - HEEDING THE CALL OF YOUR SOUL

This episode tells the story of a girl who learned to stop running from her fear and instead asked it from where it came and what it was wanting her to hear.
When anxiety or tension swell in our bodies we often resist, fight or avoid them, we rarely question what what it came to reveal. And even more rarely, consider these emotions as messengers of love. Nothing in our lives is meant to be feared or forced away, acceptance and exploration of these things we experience is our way to find peace in our lives. 


PODCAST- FEAR UNMASKED

What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. 
History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, has gone, yet we remain in the woes we have so complicatedly wrote. Its easier for us to hold on to the idea that someone else is responsible for our unhappiness, than to open our arms up to the wide open sky and say I don’t need this pain anymore. We are afraid to let go, and instead hold tight to everything we wish to resolve within. 
This episode aims to help us move from a place of being fixed in suffering to entering back into our intended state of freedom. 

PODCAST - ACTIVATE YOUR FREEDOM

“We can relax and relate to life with faithful knowing that if we cease to act, life itself will not cease. It may in fact grow full.” This phrase has the power to strike fear in the hearts of many for we have become so afraid of entering the place stillness and  
non-doing, that the very prospect of it triggers an unhealthy avoidance to this very  place within us. 

There are cycles we are ignoring. There is a spirit world we are forgetting the language of. All life needs rest and incubation.  All life needs time bellow the surface, where it can breathe itself full and round, where it can reconnect with its nature and sprout again in its flushed form. Just as you can not force flowers to continually bloom, the same is true for all human beings. There is great value in letting go and dropping down. We must learn to remember, from time to time to be like the tree in the winter.


PODCAST- LEARNING TO HONOUR OUR RYTHMS AND CYCLES

Often change can catch us off guard. It comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building. Sitting in the rubble we tend to forget the part of us that had been crying out for this very thing. We wish we could take back our secret prayers and scramble to put back the pieces of the comfortable existence we once had. 
When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden. Resisting change is futile. The longer we fight our current and therefore only reality, the longer we remain in limbo, trapped somewhere between the past and future, far from the present. All change has been called forth from our soul our lesson is to learn to honor the knowledge of your divine being. 

PODCAST - ACCEPTING CHANGE

Our entire lives we search for meaning, for answers for something to show us which way to go, a map drawn out just for us. Our moments of inspiration is the map. These are the markers, the landing points for us to explore. These blinks, or images that bring a song to our hearts are the gate keepers of our souls here to guide us in the exact direction we have been  fumbling around in the dark for. 
This inspiration that eked past our borders and thick brick walls has a great purpose. It has surpassed all of our defenses for it is holding great wealth cupped in its hands.

PODCAST - FOLLOWING OUR INSPIRATION

When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of discomfort bring us, if we choose instead to explore them further? 
There is richness there, hiding at our borders, hiding in the places we don’t care to look, avoid or find our greatest challenge in facing with grace rather than resistance. If we could learn to wander in instead of away, if we crossed our road lines into the unknown territories we have called too boring or uncomfortable, what could we find?  


PODCAST - EXPLORING THE WILDERNESS OF YOUR DISCOMFORT

Anger and warring shows us we are afraid. Shows us we are trying to protect our vulnerability and softness. Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free. The only thing that will feed your life in the ways it is asking.

S02 LIVE AWAKE

S02-OUR WARRING SELF VS. OUR INFINITE SELF (RELEASING ANGER)

This week we take small steps toward weaving more truth into all the places we are not living it already. We learn the importance of taking care of the peace within, and discover the value of becoming more whole in being and life.

S02-I WOULD LIKE TO GIVE YOU PERMISSION (LIVING YOUR TRUTH OUT LOUD)

Presence, this word: overused and rarely embodied. Yet paradoxically the home of what we are committing our lives to finding.
Happiness is the highest desire of human beings, yet somehow seems to be the most illusive of pursuits. We have been looking in all the wrong places, we have been searching beyond, when really it waits here bellow our feet, in the soft sigh of our most beloved, in the pearl of dew on the morning grass, in the most simple of things that live vibrantly alive before and within. 
This episode explores the immense gifts always found in the present moment.

S02-LIVE AWAKE

S02-OUR CALL TO PRESENCE (THE HOME OF YOUR HAPPINESS)

Underneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place. 
Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged, shown the truth underneath it all. No matter the size of pain, there is a stillness, a place of deep love always trying to lift you above the unconscious pain you were forced to feel.

S02-LIFE IS KIND (TOUCH SOURCE)

A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com

LIVE AWAKE S04 BOOK PROMO

S04- 'From the Mouth of Babes.'

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. 

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon.  Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.  

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. 

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.


PODCAST - CHOOSING HARMONY

Live Awake

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