Please come back to us. we need you! I need you.

Thank you so much for these podcasts. I'm really struggling in life right now and your words and your voice bring me so much comfort and strength, soothing my soul and healing my wounds. I am not alone or lonely when I listen to you. Your work has become my lifeline and I know I will get through all of this thanks to you. Thank you so very much.

I love all of these podcasts/meditations. I find a lot of similarities with with these, my 12 Step program and what my therapist is helping me with...i try not to ignore or hide who i am anymore...although im still trying to learn exactly WHO i am 

HOT MESS (Slowed Down)

When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of discomfort bring us, if we choose instead to explore them further? 
There is richness there, hiding at our borders, hiding in the places we don’t care to look, avoid or find our greatest challenge in facing with grace rather than resistance. If we could learn to wander in instead of away, if we crossed our road lines into the unknown territories we have called too boring or uncomfortable, what could we find?  


PODCAST - EXPLORING THE WILDERNESS OF YOUR DISCOMFORT

Starting season two off with some gratitude. This episode is a reminder that everything is a gift, a raucous, riotous, astonishing gift for you to revel in. There is no right and wrong, no good and bad, no must be’s, this is it. It is a tale of fervent love. A tale of how you learned to discover the immense beauty living inside of you. 

S02-LIVE AWAKE

S02-HONORING LIFE

To make sacred means to hold you life as an exquisite masterpiece, each moment blessed with the capability to bring your daily doings into the divine space and place of sacred hands. By the use of attention, small prayers, ceremony.
This episode explores how your life can be transformed by creating sacred space for all you go through.  


S02-MAKE IT SACRED

Don’t forget how uncomplicated your life can be, that you my dear one came here to love. And if given the chance, you would do it all over again, only the next time to choose more of the love you denied the first time.

S02 LIVE AWAKE

S02-DON'T FORGET

Presence, this word: overused and rarely embodied. Yet paradoxically the home of what we are committing our lives to finding.
Happiness is the highest desire of human beings, yet somehow seems to be the most illusive of pursuits. We have been looking in all the wrong places, we have been searching beyond, when really it waits here bellow our feet, in the soft sigh of our most beloved, in the pearl of dew on the morning grass, in the most simple of things that live vibrantly alive before and within. 
This episode explores the immense gifts always found in the present moment.

S02-OUR CALL TO PRESENCE (THE HOME OF YOUR HAPPINESS)

If we remember to still, we remember to feel. If we remember to feel, we enter our aliveness. This episode brings us home, to our non-doing, to the quiet well of peace living within us.

S03 LIVE AWAKE

S03  REMEMBERING YOUR STILLNESS

To remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love.

songs: 'root chakra' by Beautiful Chorus
'look into your own mind' by Julianna Barwick

S03 REMEMBERING YOUR TRUST

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. 
We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.

S03 LIVEAWAKE

S03 REMEMBERING YOUR INNATE WISDOM

it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.

S04 FEEDING THE HEART & CARING FOR GOODNESS

a moment to bless the sacred life and gifts of your being.

LIVEAWAKE S04

S04 SACRED LIFE

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. 

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon.  Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.  

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. 

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.


S03 REMEMBERING YOUR INNATE WISDOM

Live Awake

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