Name: LM001 Yoga Nidra Guided Meditation With Lora Munn by Heart Fire by Lora
Duration: 49 min 42 s
Description: In this recorded session Lora guides her listeners through a soothing and relaxing Yoga Nidra meditation. Yoga Nidra or Yoga for sleep is ideal for relaxation, reducing stress and anxiety, and an effective therapy for insomnia.

Beautiful miss Lora Munn!! Lovely a Yoga Nidra! :)

Wow, thanks for such a wonderful effort. This is so great, how many times can I say thanks to Lora, millions!

Recorded at Omega Institute, Rhinebeck, NY, May 1999.

This talk includes an overview of each of the four limitless qualities: love, compassion, sympathetic joy, and equanimity, and an explanation of the four lines of the four limitless qualities chant. One of the key points to developing a connection to each of these qualities is training in relaxing with uncertainty, anxiety, unpredictability, and groundlessness. Another is trusting in the good heart, the buddha nature, of all beings. Such trust develops through inquisitiveness and honesty, especially with respect to our frailties, prejudices, and limitations. Four equanimity practices are introduced.

Self Compassion

Today's Infinite Being focused on Trust and the Past. During these times specifically, we are being asked to look at our past in new ways. You may have noticed this with recent flashbacks, nostalgia, regrets around your past. It can be said to be astrological in nature (shifting of the nodes) as well as natural at the beginning of a new year. Either way, looking at our past with new eyes is very powerful during these times. It is more than healing…it is Awakening a New You here. 

Also includes:
I Trust Prayer 
Meeting Your Past Self Meditation

Discover more at www.vazsriharan.com
Join every Wednesday for a Live Infinite Being session or catch the replay here.

Infinite Being: Trust & Elevating Your Past - Growth, Prayer & Healing Journey

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

In this recorded session Lora guides her listeners through a soothing and relaxing Yoga Nidra meditation. Yoga Nidra or Yoga for sleep is ideal for relaxation, reducing stress and anxiety, and an effective therapy for insomnia.

LM001  Yoga Nidra Guided Meditation With Lora Munn

This subliminal meditation is to help you prepare for the dreamstate, to prepare your chosen resting place, your bedroom, sealing it in light. To set the intention for your dreaming journey. To help you shake off attachments to any lower dreaming worlds so that you can rise in light and grace, in joy, fun and play. So that you can have a new adventure.

By subliminal the script can barely be heard by the conscious mind. The script is the same as the Dreamstate Meditation.

"To rest is to sleep, to sleep is to dream, to dream is to journey. To prepare for the journey is all important, so that your space is held in light.... So, now, as you prepare to enter the dreamstate… Getting ready for your entry to that world... Take a moment to remember the many archangels that can hold sacred space for you....
Raphael of the East and his bright and radiant aura of emerald-green light,
Michael of the south and his bright and radiant aura of electric blue light,
Gabriel of the west and his bright and radiant aura of diamond white light,
Uriel of the north and his bright and radiant aura of ruby red light.

Calling upon these angels to hold space for you now as you prepare to sleep. Allow their protective light into the room to protect the four directions of this room.
Take a moment to remember other archangels holding space for you.
Calling now Metatron from the Great Central sun who brings down a golden-white fiery grid into the room, into the space you are in.
Take a moment to seal your resting space in this light. Calling that beautiful protective golden-white light in the walls around you. Just see that light beginning to form and spread in the walls to the floor beneath you and the ceiling above. Closing the space in light.
Calling now Sandalphon from the crystalline grid of the earth, who brings the grid of diamond-white crystalline light to support the physical structure you are sleeping in. Just allow now that diamond white crystalline grid to hold and ground the room you are in. As if your room could float on a beautiful grid of light.

Music by Sefy Tofan (Anima Mundi) and the track is called 'Healing Sleep Music (19)'.

If you are interested in Steve’s work (events/offerings etc.) you can sign up for his newsletter here – eepurl.com/ggTxdj
You can find Steve on the InsightTimer App – insighttimer.com/stevenobel
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Dreamstate Meditation (Subliminal): Access Higher Temples of Healing and Learning.

Music: Heavens Gate by Christopher Lloyd
The script was written by and is the property of Verna M Lisa
Narration is by Verna M Lisa

Self Love Guided Meditation

Nirlipta has created a sleep well yoga course which includes, 

Introducing Yoga Nidra
Patterns of Sleep & Wakefulness
The Mechanics of Sleep
Sleep Hygiene
Using Being Awake
Lucid Dreaming

Details and purchase can be found on the website here, 
 https://www.yoganidranetwork.org/shop/sleep-well

Sleep Well With TYN - Nirlipta

If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here,
https://www.yoganidranetwork.org/courses

Yoga Nidra: Flowing freely with life

Yoga Nidra- WELCOME YOURSELF HOME.
What is yoga Nidra? Nidra is a guided meditation where your inner and outer awareness meet to restore, to heal, to transform. This ancient yogic practice induces the deepest possible form of relaxation while in a full meditative state of consciousness.  Completely rest and de-stress from busy life while also increasing your mindfulness, deep healing, and higher purpose.

Yoga Nidra For Sleep

This is an expansive transmission working with the Crystalline Grids (Planetary Light Grids). 

Working with the layers to first cleanse your energy bodies and prepare for the incoming waves of higher frequency love, unity consciousness wisdom & source vibration.

​

This Transmission opens a space to reconnect on a deeper level with your Soul Family, Star Family & Higher Consciousness. 

Take a journey with the magnificent Crystalline Light Grids, which you are working on every day on an energetic level. Through this meeting, the Grids work to naturally cleanse, align and expand your consciousness. Meeting you where you are at and nourishing you with divine love.

This transmission can be used for a Spiritual, Mental, Emotional Cleanse; Boost and/or deepening your Spiritual Connection with your Multidimensionality.

Discover More at:
www.vazsriharan.com

Divine I AM Planetary Crystalline Grids Transmission: Healing & Connection (with Crystal Bowls)

This meditation is for adults who wish to strengthen their connection to the Unicorn Race. It is also intended to heal the adaptive, conditioned, wounded child/children within and liberating the magical child. 

This meditation can also be used for children that feel a connection to the Unicorn Beings. If a child is listening to this then the parent or guardian needs to explain the concept of wounded child and magical child. A child just needs to connect with any hurts or upset or unhappiness they are experiencing. The magical part is the fun, limitless, imaginative aspect that is not limited by this 3D World. 

There was a time where higher frequency races such as the Unicorns were more easily available to beings on the 5D earth-plane. This connection began to wane during the end period of Lemuria when humanity began a slow descent in consciousness. 

Unicorns are soul healers that are connected to angelic realm. They are returning at this time to assist Starseeds in shifting into 5D. Many Starseeds have a strong connection to the Unicorns and many Starseed children especially feel a connection to Unicorns as guides and helpers.

LM001 Yoga Nidra Guided Meditation With Lora Munn

Heart Fire by Lora

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