Votre esprit est plus fort que votre corps. La veille du marathon de Paris, l’équipe lululemon athletica France a accueilli les coureurs dans la bulle de méditation pour une séance de 5 minutes de méditation.

5 min de méditation pré-course

Whether you’re into getting outside or staying right where you are, take these three meditations to experience a journey in the great outdoors.

A Mindful Walk with Danielle Mika Nagel

Be one with nature through this guided meditation led by Ambassador Danielle Mika Nagel.

Experience the Air Out There with Danielle Mika Nagel

Visualize the Air Out There with Danielle Mika Nagel

Que vous soyez plus du genre à rester dans le confort du quotidien ou celui du plein air, suivez ces trois méditations afin de vivre en osmose avec la nature.

Une marche intentionnelle avec Danielle Mika Nagel

Vivez l’appel du grand air avec Danielle Mika Nagel

Visualisez l’appel du grand air avec Danielle Mika Nagel

Sometimes the world just needs a little extra love. This meditation is designed to promote compassion and kindness, and to offer our support to all those facing challenges. Our hearts and thoughts are with you.

With Love from lululemon: A Meditation for the World

Our global yoga ambassador Chelsea Jackson Roberts guides you through a 30-minute yoga nidra practice. Also known as yogic sleep, the practice of yoga nidra is a meditation that guides you into a state of consciousness between being awake, and being asleep, giving your body and brain the opportunity to fully relax.

Yoga Nidra with Dr. Chelsea Jackson Roberts

There's no better time than now to breathe in calm, peace, gratitude—and to give some away.

The Gift of Nothing with Ryan Leier

Breathe in Calm with Gabby Bernstein

Breathe in Connectedness with Xavier Rudd

Breathe in Generosity with Paige Elenson

Breathe in Peace with Emmanuel Jal

Let your mind run free with this guided running meditations curated by run ambassador, Rob Smith.

Popular tracks by lululemon