Myths of Traditional Weight Training | Dr. John Jaquish and Rafa Conde

Myths of Traditional Weight Training | Dr. John Jaquish and Rafa Conde

Man of War

On episode 147 we dive into the science of fitness. Our guest Dr. John Jaquish, Founder of "X3", elaborates on what is the safest and most effective way to be in peak physical condition.

He has an unconventional approac…

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