Love this.  Helps me fall asleep quickly. 

A guided meditation for those who can't sleep.

Music: "Deep Energy 4 - A Timed Meditation" by Jim Butler

"Sleep Meditation" by Helen Stutchbury, creator of "The Yoga You Need"

Guided Meditation | Loving Kindness | Opening, and Inviting Your Feelings to Be Known

Brian Weiss Regression

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

Matthew A. Ferguson,  in this15 minute Deep Relaxation audio guides you into a safe and comfortable hypnotic state where you will be able to let go of stress and engage with positive energy, feelings and thoughts that will leave you feeling relaxed, refreshed and energized.

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk.  He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too.


Deep Hypnotic Relaxation

Start your day with a Very Good Morning Guided Meditation. Face challenges of your day with strength, integrity and a gentle heart.

Very Good Morning Guided Meditation

In this track I read from Chapter 4 - Heal your Relationships, and do with you an exercise using affirmations around taking your power back from relationships. I give you some insight into Power vs Force, and why power is necessary, it's what you choose to do with power that can be good or bad. I also fill you in on my new online class and how I can support your journey to wellness through my 6 week audio self-paced course.

Find out more about the book here: www.howtobewellbook.com
And about my class here: www.howtobewellclass.com
And about me here: www.abby-wynne.com

How to Be Well - Take your Power Back in Relationships

Welcome back!
This recording is best listened to lying down with headphones on just before bedtime.

Sleep is something everybody needs, when we sleep our body heals and repairs itself.  Often listening to Meditation and Hypnotherapy allows you to relax the mind and while we sleep our body can heal.  Relaxation is a vital part of an effective hypnotherapy session.  I hope this Podcast will help you have a restful sleep and allow your body to heal. 
Suzi x

Hypnotherapy - Heal Your Body While You Sleep

Here is the Abundance Tree meditation which accompanies the book 11:11
Time for Abundance by MANA.

This hypno-meditation resets the subconscious mind to accept abundance as its natural state of Being.   What the subconscious and superconscious Mind believe is what we then experience.   What we believe as a collective is what the Earth experiences.

 Allow this meditation to change deep underlying, limiting belief systems in lack and connect one back to Nature and the truest Nature of the Higher Self. 

May we create a new Earth of full of respect and Abundance for All.

Please feel free to share this gift of transformation with anyone!

The book 11:11 Time for Abundance is available on Amazon worldwide.  
Soul Coach MANA currently lives in Mumbai, India.

If you purchase the book, which presents powerful soul healing steps and connection back to the Higher Self, then please leave a review on the Amazon site!  

Your review helpsto spread this message of self healing and connection back to the power, guidance, and abundance of the Higher Self!

11:11 Abundance Tree Meditation

Using this 14 minute Hypnosis for Confidence audio with integrated music and NLP will enable you to feel relaxed and confident.  Download now and as you listen to this regularly you will find you are able to feel more confident more of the time.  

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk.  He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too.


01 Hypnosis for Confidence

Pranayama

Matthew is a Clinical Hypnotherapist and NLP Trainer at Motivation Training where he trains others in the skills of Hypnotherapy, NLP and Coaching.  Matthew is author and creator of the Motivation Method series of CD's and audio books all to be found on itunes and audible via the motivation training web site.

Deep Hypnotic Relaxation

Hypnosis NLP with Matthew

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