Exercise and Diets that don’t work…Is it time to “Flush” them? If you are not healthy, fit, strong, lean, energetic and happy, is it time to flush the old ideas out and find out what does work?

Exercise And Diets That Don’t Work…Is It Time To “Flush” Them...with Rowie McEvoy

Self-Esteem. Do you need to be “Liked” or do you like and respect yourself? How to build a body and brain that you can respect and love?
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Self-Esteem. Do you need to be “Liked”

Challenges…Do you Run, Hide, or Fight? Do you have an option to run and hide, OR are you the Parent, Teacher, Leader, or Coach that has to be a solution finder/ a fighter? How to be “FIGHT FIT” for Life? 
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Challenges…Do you Run, Hide or Fight

Common Communication Screw Up…The thing most people say that can screw up a great relationship, and how to change the words to make you a superb communicator
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Common Communication Screw Up…

Why Waste Time on People Who Do Not Want Your Help? Bees do not waste time trying to convince flies that honey is better than poo!!
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Why Waste Time on People Who Do Not Want Your Help

Do you love to look in the mirror because you are thankful for being alive, and the mirror proves it? OR do you look for the imperfections and complain about them? How to love your body on the outside because you are thankful to be alive, and how to create a life you love… 
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Do you love your body or do you hide from it

MEAT and or dairy products - Do we need to eat them? YES/NO/WHY? Can we get enough protein and all the essential amino acids from plant products? How much protein do we need and why?
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MEAT…Do we need to eat it

Can we beat depression without drugs - YES/NO/WHY? Do we know and understand WHY depression happens? Do we know and understand what anti-depression drugs do and what the side effects are? Are drugs our first or last option for depression?
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Can we beat depression without drugs

OLD…Could a negative attitude get your body and brain there faster? Is it possible that the way we feel/think about getting old could determine how fast or slow/negatively or positively we age? YES/NO/WHY?
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OLD…Could a negative attitude get your body and brain there faster

What is YOUR Perfect Gym/Place to Exercise? If you had your perfect gym or best place to exercise, would it be an inspiration or motivation to never skip an exercise session? If yes, where would it be, and what does it look like?
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What is YOUR Perfect GymPlace to Exercise

Why do people still prescribe and choose unsafe, boring, ineffective exercises?
Is there a BEST way to exercise? YES/NO WHY? How do you what will work for you?
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Exercise And Diets That Don’t Work…Is It Time To “Flush” Them...with Rowie McEvoy

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