Is there a simple, logical way to get fit, strong and healthy and stay that way for a lifetime?

MAXBITES: Exercise: Common sense & logic

Exercise and Food - Do you have other people's opinions? 
OR
Do you KNOW How and WHY the human body works?

Exercise And Food - Do I Think For Myself Or Repeat Other People's Opinions

Impossible Or Not - Who Decides? With Rowie McEvoy

Is Your Body A Low Or High - Performance Machine? 
Do you fuel it, drive it and service it to keep it performing at its best?

Is Your Body A Low Or High - Performance Machine? With Rowie McEvoy

Is there a best way to test your body fat, fitness, strength and health? Can we test for free and without pinching fat, measuring and weighing?
If yes – HOW?

Testing Your FAT - FITNESS And Strength…with Rowie McEvoy

FASTEST way to get lean, fit, and strong? Why do so many people choose the slow way? Why waste time getting results when you can get them FAST?
www.maxfitnesscollege.com

FASTEST way to get lean, fit and strong

FIT and STRONG - what is the safest, fastest, BEST way?
What advice do we give people and even if we think it works - is there a SAFER, FASTER, BETTER way for the people who hate exercise?