hi there, I had 3 wisdom teeth out in hospital today... any tips for the recovery time over the next 4 weeks. The surgeon prescribed antibiotics and savacol mouthwash starting tomorrow.

listen later #2

In this track I help you come back to your centre, and reconnect to love. When you remember who you are, then it's easier to be in your power, and connected to a source of unconditional love. You could use this track as often as you wish, for a daily spiritual practice.

Stay Centred in Love

In this audio version of the live Facebook video chat from last month, Brandon has an eclectic conversation with Christopher David Jackson, founder of the event production company Grateful Generation. They discuss how our society is redefining value in an economic and spiritual sense and the various ways this new paradigm is already manifesting, such as our use of technology to support each other and reach breakthroughs in longstanding problems.

444: Interview with integrative philosopher Christopher David Jackson

Live recorded sound and gong meditation

Episode#124 Daphne McQuarter: I'm a Fearless Chick!

Head to melissaambrosini.com/28 for full episode resources and more inspiring weekly episodes.

This is Episode 28 with Nadine Artemis on Kicking Gum Disease, Glowing Skin And Sun Secrets.

You know that feeling when you hear something and it strikes you like a bolt of lightning? You are left thinking ‘Damn, I wish I knew this earlier’? Well… that’s exactly what I felt during this episode when Nadine Artemis started speaking about gum disease. You see, I have a secret… I have battled receding gums for years and still looking for that missing piece that will hopefully return my gums back to their natural healthy state.

Nadine Artemis is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums and the upcoming book, Renegade Beauty. Described by Alanis Morissette as a ‘visionary’, Nadine has formulated a stunning collection of rare and special botanical compounds, all aimed to reclaim the natural vitality of your skin and smile using the power of nature. Her healing creations, along with her concept of Renegade Beauty, inspires people to get back to nature and rethink conventional notions of beauty and wellness.

In this episode we chat about:

• How Nadine created Living Libations and how she got to where she is today (04:20)
• What a ‘still room’ is (and why you’ll want one!) (10:18)
• Nadine’s insider secrets for radiant and glowing skin (11:26)
• The dangers of stock-standard beauty and skin care products (14:53)
• Why your bacteria is your beautician (I absolutely LOVE her insights here!) (16:50)
• Why you need to understand and look after your mouth’s microbiome (19:10)
• How to restore and rejuvenate your oral microbiome (20:12)
• Why you need to think of your mouth as an ecological garden (23:07)
• The surprising cause of receding gums (23:50)
• Nadine’s favorite trick to rejuvenate your gums (using two common ingredients you’ve already got in your kitchen) (25:39)
• The eight steps to self-dentistry (33:15)
• The power of healthy sun exposure and why it’s essential for our health and beauty (42:26)
• Plus so much more!


For full show notes, episode resources and quick links to the above timestamps, head to https://melissaambrosini.com/28

The Melissa Ambrosini Show

28: Kicking Gum Disease, Glowing Skin And Sun Secrets With Nadine Artemis

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. And the best part is that each episode is designed to induce a different state of consciousness.

To get the most out of them, download all the episodes, then — with the flick of a finger — you can scroll through and find a track that triggers the exact feeling-state you desire. From there, simply press play, let the sounds and my wisdom wash over you and feel the shift deep within.

Happy Monday!

Note: Please don’t listen to this audio while driving or operating machinery.

136: We Are Here To Serve And Give

What’s the secret to deep, meaningful relationships with the people you love? Join me for this inspiring conversation and learn how to uplevel ALL your relationships — even if life is full, or things have been feeling stale. If you want more love and meaning in your life, this episode is a must-listen. Enjoy!

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.

This episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.

330: The Key To Epic Relationships

Thinking about your death NOW — even if you’re young and healthy — can change your life. That’s the message from today’s podcast guest, Yasemin Trollope. In this episode, she’s sharing the wisdom and insights she’s learned from working with hundreds of dying, grieving or bereaved individuals, so that we can reimagine the way we perceive death, enrich the time we’ve got left in these earth-suits, help our loved ones when their time arrives, and understand the path that ALL of us will one day tread. Enjoy.

Head to https://melissaambrosini.com/334 for the show notes.
My newsletter: melissaambrosini.com/newsletter
My instagram: @melissaambrosini

This episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.

334: One Thing We All Need To Do Before We Die | Yasemin Trollope

https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini stands as the co-founder of SheLaunch, a visionary company dedicated to empowering women to achieve their financial and impact goals. 

She boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.

Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

collecting sounds every day, meditation, divine balance, interdependence w/ community, zines & self publishing, mountain mama + wild woman

28: Kicking Gum Disease, Glowing Skin And Sun Secrets With Nadine Artemis

Melissa Ambrosini

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