Are you ready to revolutionize your hormonal health, amp up your fertility, and embrace your body’s natural cycles like never before?
 
Then join me for an eye-opening journey into the world of ‘seed cycling’ and ‘period hacking’ with the remarkable Mel Kovacevic.

In this riveting conversation, Mel demystifies the ancient practice of seed cycling — a practice I’ve embraced in my own life, with results that have left me nothing short of obsessed!

Press play to discover the specific seeds that can harmonize with each phase of your menstrual cycle, why hormones play such a critical role in women’s health, natural methods to ‘hack’ your period, the science behind seed cycling, as well as powerful natural strategies for those approaching perimenopause and menopause. 

You’ll also learn the practical steps to get started with your own seed cycling journey — including which seeds to have when, the significance of choosing organic, and how to extract the most nutrients from your seeds.

This enlightening conversation is more than just an exploration of seed cycling; it's a call to every woman to embrace her natural rhythms, to understand her body’s signals, and to reclaim her innate power.

Whether you’re a woman seeking relief from menstrual or fertility woes, someone curious about natural wellness practices, or you’re simply eager to attain a state of hormonal zen, this episode is your gateway to transforming your relationship with your body and unlocking your healthiest hormones ever!

Head to www.melissaambrosini.com/532 for the show notes.
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532: Seed Cycling, Pain-Free Periods, Fertility & Healthy Hormones | Mel Kovacevic

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. And the best part is that each episode is designed to induce a different state of consciousness.

To get the most out of them, download all the episodes, then — with the flick of a finger — you can scroll through and find a track that triggers the exact feeling-state you desire. From there, simply press play, let the sounds and my wisdom wash over you and feel the shift deep within.

Happy Monday!

Note: Please don’t listen to this audio while driving or operating machinery.

136: We Are Here To Serve And Give

What’s the secret to deep, meaningful relationships with the people you love? Join me for this inspiring conversation and learn how to uplevel ALL your relationships — even if life is full, or things have been feeling stale. If you want more love and meaning in your life, this episode is a must-listen. Enjoy!

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.

This episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.

330: The Key To Epic Relationships

Thinking about your death NOW — even if you’re young and healthy — can change your life. That’s the message from today’s podcast guest, Yasemin Trollope. In this episode, she’s sharing the wisdom and insights she’s learned from working with hundreds of dying, grieving or bereaved individuals, so that we can reimagine the way we perceive death, enrich the time we’ve got left in these earth-suits, help our loved ones when their time arrives, and understand the path that ALL of us will one day tread. Enjoy.

Head to https://melissaambrosini.com/334 for the show notes.
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My instagram: @melissaambrosini

This episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.

334: One Thing We All Need To Do Before We Die | Yasemin Trollope

https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini stands as the co-founder of SheLaunch, a visionary company dedicated to empowering women to achieve their financial and impact goals. 

She boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.

Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

532: Seed Cycling, Pain-Free Periods, Fertility & Healthy Hormones | Mel Kovacevic

Melissa Ambrosini

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