Going back to an ex or old fling can be risky. You never know how the person really feels about you after a break up or parting ways. But who's to say that it might not work? What if time really does heal old scares and you can become the best for each other? 

What do you think? 

Comment on our IG!!

Drinks After Work | Never Spin the Block...Or Should You?

It's tough to be alone. Especially when the time table that you created years ago does not align with your current situation. It can be frustrating, sad, irritating and has you questioning who you are. 

But how do you overcome this feeling? How do you let go of being alone? How do you come to terms with "this is not the right time" for a relationship?

Drinks After Work | Overcoming Loneliness

Ladies! Happy Women's Month!! We are the blueprint. We are the original. But let's be honest, while we hold such a great and grand title and we wear many hats, we also forget to live in softness. The times might have changed and the demand from us might be more. But let's not forget we were put here on this earth to nurture and be cared for. 

So are you living in your soft  era? Or do you need help getting and defining what that is for you?

"I'm in my soft women's era.."

Have you been feeling for a change and noticing that your bing pushed into a new space in your life? Well if so, it's time to take a lifestyle inventory and start making some changes. Personally, financially, in love and mentally.

Drinks After Work | Taking a Lifestyle Inventory

Respectfully cheating is never okay. I don't condone it but there are ways to do it...I guess. Please comment, like and share!! I'd love to hear what you have to say about this.

Drinks After Work | Respectfully Cheating

Black women in the United States have a higher maternal morbidity and mortality rate than white women. In 2021, the maternal mortality rate for Black women was 69.9 deaths per 100,000 live births, which is 2.6- 3.0 times higher than the rate for white women.
Black women are also more likely to experience life-threatening conditions during childbirth, such as: Preeclampsia, Postpartum hemorrhage, Blood clots, Preterm birth, Low birth weight etc.
Retired nurse, child birth educator and black maternal health advocator, Janice Hackney, shares her 40 years experience on the labor and delivery floor, much needed information, advice and more. 

You can contact her for child birth classes, one on one consolations, advice and more at:
Childbirthedwithjan@gmail.com

Black Maternal Health Week

It can be difficult wanting to jump back into the dating game after a breakup. If we are being honest, you’re probably going through some hurt, trauma, anger, sadness, “being over it”, depressed or trying to play as if you do not care. It’s a lot. Especially when you were years deep into the relationship. You planned a life together, possibly moved in, entertain the thought of marriage, kids, buying a home, traveling together and more. At least at this big ole age you were thinking that way. But then suddenly, it all comes to an end. Follow on IG @drinksafterwork_podcast_ and on TikTok @_drinksafterwork_

Finding Love After a Breakup

Ghosting...a trend in dating today that is personally, sickening. Instead of being open and honest with what you're looking for, plenty of men have decided to disappear from what they have been looking for. Phrases like "It's not you, it's me." , "I don't think I'm ready for what you want." and more!! I'm so tired of it. What do you think? Leave a comment and share!

Going Ghost to Keep Your Options

Happy Mother's Day!! I am sending all the love and appreciation to all the mother's out there! I can imagine how being a mom might be overwhelming, scary, exciting, motivating and probably the most rewarding title you can hold. But how do mom's truly feel? I spoke to single mothers, mother's in a relationship, women raised by single moms and one day moms to see what it's really like to raise a little one.
What are your thoughts? Comment, Like and Share!

Happy Mother's Day

Shedding light on mental health awareness for the final episode of the season means a lot to me. The importance of learning and understanding what goes on in your mind, ultimately results in how you show up in this world for others and yourself. 
If you or someone you know is going through a hard time or needs someone to speak to. Call, click or ask for help. 
National Suicide Prevention 1-800-273-TALK
Childhelp 1-800-4ACHILD
National Domestic Violence 1-800-799-SAFE
Befrienders Worldwide
Now Matters Now
BetterHelp
Goodtherapy.com
Talkspace.com

Your Mental Health Matters

A 32 year old. Bronx native. Challenging you to dig deeper into the questions and thoughts on self-love, holding ourselves accountable, relationship up and downs, the harsh reality of our society, spiritual encounters and more. 

Grab and drink, un-wine after a long days work & let's talk!

Happy Mother's Day

Drinks After Work

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