The Why Of Mindfulness
Mindfulness Exercises
45
36:26
Jul 28, 2014
3
Beyond stress reduction, mindfulness is about the cultivation of wisdom. Here is the why of mindfulness.
A talk I gave this week at The Liberation Institute in San Francisco.
Beyond stress reduction, mindfulness is about the cultivation of wisdom. Here is the why of mindfulness.
A talk I gave this week at The Liberation Institute in San Francisco.
