Sign in
Listen in app
Open Awareness Meditation (12 mins) – Hailey Holland
Mindfulness Works
Likes
Reposts
In albums
In playlists
Related
Mindfulness 2.0 – Week 1 Open Awareness Meditation — Week 1 (19 mins)– Glenda Irwin
Mindfulness Works
6957
19:38
7y
Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness
The Trauma-Sensitive Mindfulness Podcast
18:24
10mo
Mindfulness 2.0 – Week 3 Loving Kindness; Safety, Satisfaction, Connection (21 mins)– Glenda Irwin
Mindfulness Works
5300
20:38
7y
Hear Body Scan using I am secure and I am calm (12 mins) – Jo Battye
Mindfulness Works
1014
12:07
1y
Basic Meditation: breath and sounds
Mindfulness Meditation
6022
14:31
8y
Growing Joy 10 Minutes
Dr. Elisha Goldstein
5879
10:30
7y
Breath-Counting (7 mins) – Glenda Irwin
Mindfulness Works
11.7K
6:51
8y
Voices of the Night - Taman Negara, Malaysia
Wild Ambience
11K
3:13
10y
Self - Compassion break with Dr. Kristin Neff
Women Together
3633
5:20
7y
Three Liberating Gifts - Part 2 - Inner Fire - TaraBrach
Tara Brach
5026
53:52
9y
Home
Home
Feed
Feed
Search
Search
Library
Library
Download
Download