meditations

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Meditation

Guided Meditation

Mooji

mooji

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

~

This video is the ‘Satsang of the Week’ for 9 May 2021
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

 Ram Dass leads a 35 minute meditation, originally recorded January 1981, in Sydney Australia. 

Ram Dass guides a soma (divine nectar) meditation, focusing on drawing the living spirit in through the breath and body - and releasing the stuff in you that is keeping you from being with the universe: fears, negativity, doubt, inadequacy, anger, loneliness...replenishing your body with healing energy. Release the things you don't need in order to be in the spirit. 

Soma Guided Meditation With Ram Dass

Krishnabai, Mooji~Sita Ram, Jai Jai Ram.

Recently, Moojibaba has put a powerful focus on taking time to simply sit and bring our full attention and focus to resting in and as pure awareness. We are happy to share this powerful guided exercise with you in support of the full recognition and awakening to the timeless Self.

29 November 2023
Monte Sahaja, Portugal

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Awake and Clear in 15 Minutes ~ Guided Exercise

Listen to the NEW Living Wisdom on Spotify today featuring the production wizardry of @Phutureprimitive.

https://open.spotify.com/album/5njykYa3HBUuxLwfUFyAm7?si=GKMVEqAbRBSYufJmXyoTmQ

Unity ~ 2nd Gene Key Contemplation (featuring Gabriel Braun)

A collection of guided audio tracks from Charlotte Thaarup-Owen at The Mindfulness Clinic to aid in the development of mindfulness.
www.themindfulnessclinic.com.au

Self - Compassion

Rainforest Meditation

Shiva Rea Yoga Nidra

Remember - I Am You - We Are One (Omkara &amp; Mooji)

Listen to the NEW Living Wisdom on Spotify today featuring the production wizardry of Phutureprimitive.

https://open.spotify.com/album/5njykYa3HBUuxLwfUFyAm7?si=GKMVEqAbRBSYufJmXyoTmQ

Spoken Transmission: Richard Rudd www.genekeys.com 
Production, Mixing & Mastering: Theo Grace 

Album Art by Eric Nez & Elijah Parker: 
www.ericnez.com 
www.onedoorland.com

Perfection

"I Am Loving Awareness (feat. Krishna Das) - by East Forest, Ram Dass

In June 2018, East Forest was invited to Ram Dass’ home in Maui to join in conversation and record brand new teachings from the legendary teacher. After capturing these words of wisdom, East Forest returned to his studio in the high desert of Southern Utah to compose the soundtrack to beautifully support each songs’ subject. In these new recordings, Ram Dass’ words speak masterfully to the modern challenges that so many face with technology, dark thoughts, the nature of soul and so much more. The new East Forest record also features guest appearances from the likes of Trevor Hall and Grammy nominated artist, Krishna Das, all framing Ram Dass’ teachings with contemporary voices and cementing the 87 year old spiritual teacher into an echelon of relevancy and immediacy — offering a direct antidote for a highly polarized nation that is deeply in need of a universal voice of wisdom, connection and unconditional love.

eastforest.org
ramdass.org

CREDITS:

from "Ram Dass : Chapter I", releases January 25, 2019 

Written, Produced, Arranged, Mixed and Engineered by East Forest	
Ram Dass - Spoken Word	
Trevor Oswalt (aka East Forest) - Piano, Shruti, Field Recordings
Krishna Das - Vocals, Ectara
Thacher Schmid - Viola, Violin

Huntley Miller - Mastering	
Daniel F. Birch - Graphic Design	
Tim Cook - Executive Producer	
Raghu Markus - LSR Executive Director	

Recorded at Boulder Rock Studios (Boulder, UT), The Map Room (Portland, OR) and Ram Dass' study (Maui, HI)	
All field recordings captured around Ram Dass' home on the island of Maui, Hawaii

LYRICS:

we have to get out of our minds 
our thinking minds 

i’ll tell you how i do it 
by using a mantra or phrase 

i 
am 
loving 
awareness 

loving awareness is a name, for soul ,which you really are 
leads you to love everything you are aware of 
the sky, the room, your body, other people 
and then i ride the mantra into my heart 
and in my heart i see a doorway, or a veil 
to the next plane 
soul land 

i am loving awareness

Ram Dass : Chapter I

Learn More

I Am Loving Awareness (Feat. Krishna Das)w/Ram Dass

Luminescence 

Ram Dass leads a guided meditation centered on noticing what you are directly experiencing in the moment, and simply letting it all just be as it is.

Just Be – Meditation

Ram Dass leads a guided meditation straight to the center, where you can rest in the quietness of your heart. When you look at the universe from that center point, you can begin to see the true nature of existence.

The Center – Meditation

Ram Dass guides you to a place of pure light in the middle of your chest and reminds you that you are this light – your body is just the container. But it is not enough to just see our own light, we need to see that everyone has this light within.

The Light – Meditation

Ram Dass guides a meditation around softening the sharp edges of life and resting in love.  You can learn to live life with a heart that is wide open.

Resting In Love – Meditation

Guided meditation by East Forest.  
Words and Music - East Forest
Mastering - Taylor Deupree

Want More Meditations?  See http://music.eastforest.org and also see the Ten Laws with East Forest Podcast whereever you listen to podcasts.

Guided Meditations

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Meditation For Chaotic Times [Guided Meditation]

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

Compassion is hard wired in our organism, and can be cultivated. We have the capacity for affiliative care, to tune into each other and to hold each other in our hearts. Developing this innate potential is the hope of our world.

Using the acronym R-A-I-N (Recognize, Allow, Investigate, Nurture), this meditation offers guidance in mindfully attuning to the emotional experience of others and awakening our natural tenderness and care.

www.tarabrach.com

Guided Reflection: The RAIN of Compassion

This meditation is drawn from Theravada (Southern Buddhism) called "Anapana" - just bringing you to right here, and it's done through the breath. Out of all of our individual differences, what is common to us is we are all breathing in, breathing out. 
