The practice of conscious intentions and letting go.

The Five Minute Miracle of Love

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation 'I Am'—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“'I Am' is not a verb. It's a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal

~

If you would like to support the sharing of Satsang, you can donate here:
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Satsang with Mooji

I Am — Effortless Being

A gem of a Satsang unfolds when Moojibaba is asked for guidance on forgiveness. We are given a look at the mind’s insistence to keep treasuring its rooted concepts even when the false is exposed and the suffering has become unbearable.

“It is you who determines that you wish to forgive. You wish to forgive something because you don’t want to carry the burden of it. It doesn’t mean that it makes everything right. It just means ‘I make it right in my heart.’

Forgiveness is doing yourself a favour.”

17 November 2021
Monte Sahaja, Portugal

~

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Mooji on Forgiveness  — Let It Go and Be Free

This guided meditation with Mooji is offered in honour and celebration of the life of the beloved and revered Zen Master Thich Nhat Hanh. It was shared as part of the A Call to Awakening online retreat with Mooji taking place from 19-23 January.  

A most extraordinary spiritual teacher and peace activist, Thich Nhat Hanh touched and inspired millions of lives with his teachings and guidance. Known for his peaceful nature, tender compassion and bright wisdom, he is an immense force for peace and healing in the world. A true bodhisattva, he brings out the authentic radiance of Buddhism—we honour his presence and all that he imparted to the world.


Known as Thay to his followers, he began to transition at midnight, and passed away peacefully at 1.30am on January 22, 2022 at Từ Hiếu Temple in Huế, Vietnam, at the age of 95. Our love, prayers and blessings are with him and his Sangha at this profound time.  

"This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there the wide ocean and the sky with many galaxies all manifests from the basis of consciousness. 

Since beginning-less time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source. Always meeting again on the myriad paths of life."

No Death, No Fear ~ Thich Nhat Hanh

From Beginning-less Time, I Have Always Been Free ~ Guided Meditation in Honour of Thich Nhat Hanh

In this powerful Satsang, Mooji points us beyond the mere intellectual understanding of his pointers to the direct experience of the timeless now. 

"I’m not pointing you to a path of pain,
but a path of discovery.

You’re not just living life,
you are life itself.

You are consciousness, you are the God Self,
we are whole, and wholesome.

Know you are the Self,
know you are One—
let yourself dissolve."

Monte Sahaja, Portugal
15 February 2023

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Shortcut to Freedom

For folks who haven't tried breathwork before, here's a quick primer. Read it before jumping in :)

The breathing technique is very simple. You lie flat on your back (if you have lower back problems, you can prop your knees up, but try to keep the head flat on the mat/floor/bed to keep the throat open). Hands at your sides, palms up.

The breathing is all through the mouth and is in three parts:

INHALE to the belly
INHALE to the chest
EXHALE

If you place one hand on your belly and one on the chest, the lower hand should rise with the first inhale, the upper hand rises with the second inhale and both fall with the exhale. 

The exhale is more a release than a forceful action. Basically a sigh.

And that's it.

If you have any questions, feel free to get in touch.

Enjoy!

15 Minutes of Breathwork

A deep + restorative practice of yoga nida (yogic sleep - think of it like meditation x10000.) to bring you into connection with your infinite SHE power and to help you find love for your lady landscape.

Love Your Lady Landscape: SHE Power YOGA NIDRA

If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here,
https://www.yoganidranetwork.org/courses

Yoga Nidra Be Kind To Yourself - Helen Moss

Inner Journey - Theo Wildcroft

Moojibaba shares very simple and practical advice on how to begin the day grounded in presence. 

"I am not saying these things for the mind to learn them but for the mind to dissolve in them. Stay with the presence, this is going to be the best ten minutes you are going to spend."

Monte Sahaja, Portugal
19 October 2020

~

This video is the ‘Satsang of the Week’ for 25 October 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

This video is an excerpt from the talk, “Most Practical Advice — Start Your Day In a Blessing” available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Morning Spiritual Exercise ~ How to Live as Presence

“Today, I don’t just want to talk about peace, I want to show you how to find peace.”

In this New Year’s message of peace, Mooji invites us into a simple discovering to experience the fullness of who we are — the true peace of God within our own heart. 
 
“Today, this moment, you are discovering peace. The peace that is. The love and joy that is. 

If we are seeking to live in a peaceful world, peace must begin inside our own heart.”

Monte Sahaja, Portugal
31 December 2020

~

This video is the ‘Satsang of the Week’ for 3 January 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks like this one are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Morning Spiritual Exercise ~ How to Live as Presence

Mooji

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