Mantras/meditation

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation 'I Am'—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“'I Am' is not a verb. It's a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal

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Satsang with Mooji

I Am — Effortless Being

If you’re feeling stuck, negative, sluggish, or perhaps as if a spirit is following you around like a creepy ex-boyfriend…it may be due to some bad energy in your field. Stuck energy can gather like unwanted guests at a house party. The most effective way to combat an energy traffic jam is smudging. (Learn how below.) Smudging can clear your emotional, energetic, mental, spiritual, and physical body—as well as your environment (home, office, or other physical space). It helps tackle any bad juju you sense looming, clears the energy in your field, and allows you to start anew.
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Get Rid Of Negativity Calming Music Soothing Music Relaxing Music

4. Anahata, the Heart Chakra
Where is it: Situated in the spine, behind the sternum, is anahata chakra.
What is it: The heart chakra is associated with love, openness, empathy and acceptance. On a physical level, this chakra is associated with the heart, lungs and circulatory system.
When it’s blocked: As you might guess, a blocked heart chakra might cause someone to feel closed off and distant to others. This can lead to feelings of loneliness.
How to balance this chakra: Forgive those who may have hurt you. A lot of blockages in this chakra are caused by holding onto past hurt, anger or grief. Letting go of these feelings can remove the blockages and allow the energy to flow more freely. Yoga is always there to help balance your chakras as well. For anahata focus on heart openers, especially camel pose.

Anahata Note F Green Heart Chakra 432hz Crystal Healing Bowl

Moojibaba shares a very powerful and simple daily practice that brings us into the heart of being. Many people around the world have incorporated this exercise into their daily lives and are testifying to the immense fruits of this new call for commitment and dedication to Self-discovery. 

“I want you to sit and just be aware of your sense of being, just the sense of ‘I am.’  However often the mind comes, it’s ok—don’t fight, just come back to awareness. 

Even if you felt you did not succeed, you will feel a difference. There is a power in learning to observe with detachment, even if you think you fail, just do it! 

This exercise is going to change your life, but only if you persist. This is the greatest gift you are giving to yourself, ever.”

28 November 2023
Monte Sahaja, Portugal

A Commitment to Self Discovery—The Greatest Gift You Will Receive From YourSelf

Recently, Moojibaba has put a powerful focus on taking time to simply sit and bring our full attention and focus to resting in and as pure awareness. We are happy to share this powerful guided exercise with you in support of the full recognition and awakening to the timeless Self.

29 November 2023
Monte Sahaja, Portugal

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

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Awake and Clear in 15 Minutes ~ Guided Exercise

Moojibaba met with some sangha friends from the nearby village. What started off as a short visit for a cup of tea, turned into a profound inquiry into the nature of the Self. 

This Satsang is full of essential pointers that are a great aid for anyone seeking spiritual liberation.

"It's all God's book, and He writes the book. There's only God, and God is not an entity—He is the totality of all there is and can ever be. And your essence is He. 

He who is in search of himself finds God. And he who is in search of God finds himself.”

Aldeia, Portugal
23 February 2024

In This Living Book, God Is the Divine Author

In recent times, Moojibaba has been offering a direct and crystal clear guided exercise for abiding in the natural state of Beingness.

Seekers of truth from all backgrounds are finding this "Just Be" exercise highly relatable, immediate, and unexpectedly profound. When followed with earnestness and persistence, it acts as a mirror that reveals and supports the abidance in and as the non-dual Awareness.

"Have the attitude of leaving everything and keep the attention only in the natural sense that you exist and that you are here. Make a conscious choice not to engage or to be pulled into your mind stream. Just be aware of it, don't fight it, but stay empty, consciously."

Monte Sahaja, Portugal
3 March 2024

Guided Meditation with Moojibaba — Just Be!

In this short excerpt from the recent Satsang Intensive in Lisbon, Moojibaba invites us to plunge into the heart of Self-inquiry. 

It is direct, profound, joyful and immediate.

“Beyond even the subtle ‘I’, who are you now?”

LEAVE EVERYTHING and Stay Empty

Kaboom! What a Joy — I Am Nothing! (13 May 2018 ~ Tea Satsang)

The Gayatri mantra is considered to be one of the most powerful of all ancient Sanskrit mantras. Aletha's many voices interweave a full 108 chanting cycle with shamanic calls and angelic tones to awaken the light within and align your spirit with the effulgence of your true nature. Settled upon an Indian shruti box drone, the full chant cycles upon the sacred instruments of digeridoo, tambura and tablas played by world musician Amber Field (www.amberfieldmusic.com). Approximately 68 minutes in length, this musical journey is perfect for yoga, massage or meditation. It is recommended not to listen to this recording while driving.

Gayatri Maha Mantra - 108 prayers for the world

Om Bhuur Bhuvah Svah 
Tat-Savitur Varennyam
Bhargo Devasya Dhiimahi
Dhiyo Yo Nah Pracodayaat

GAYATRI MANTRA (Anuradha Paudwal - Kavita Paudwa)

Gayatri Mantra Deva Premal & Miten

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
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Tibetan Singing Bowls - C# Root Chakra Earth Tone - Relaxation and Meditation

Tibetan Singing Bowls - Chakra Set C# Earth Tone

A talk to cure us from the sickness of ego!

"The whole world is suffering from becoming personal, it takes a little while to get out of it, but it can be done!
The cause of suffering is ego, and the cure for suffering is the exposing that you’re not the ego.

To be free of the ‘I,’ that is the greatest attainment in the human kingdom. To be free of the belief, ‘I am this body, I am this person.'"

Monte Sahaja, Portugal
15 June 2020

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This video is the ‘Satsang of the Week’ for 28 June 2020
Watch: https://mooji.tv/satsang-of-the-week
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The Cure From Suffering

Nadha in Sanskrit means “sound” and Aradhana signifies “worship” or “devotional offering”. Nadha Aradhana is an intuitive synthesis of vocals and instruments performed twice daily in the Dhyanalinga Multi-Religious Shrine at the Isha Yoga Center in Coimbatore.

An enchanting and deeply healing mix of singing bowls and assorted natural musical instruments in conjuction with voices, Nadha Aradhana is a live offering that enables listeners to slip effortlessly into a receptive mode, making them available to the divine energies and Grace of the Dhyanalinga, and allowing them to experience deep states of meditation.

Every Nadha Aradhana is an unfailingly moving experience. Emerging as it does from a state of deep interiority, it is an expression of the performers’ reverence and love – a response to the powerful presence of the Dhyanalinga. The soothing tone of the singing bowls sets the tone, inviting listeners to delight in an arabesque of pure sounds, unmediated by sahitya or lyrical content. Singers of Indian, Arabic, and Western styles combine with the bamboo flute, guitar, sitar, or veena to create a soaring oblation of sacred sound. As the music draws to a close, an intense and passionate sequence of Indian percussion takes over, its lingering echoes enabling listeners to experience the imminent silence that follows in a way they never have before.

Nadha Aradhana is performed in the Dhyanalinga Temple daily from 11.50 am to 12:10 pm and from 5:50 pm to 6:10 pm – timings that are recognized as sandhya kalas, or phases when nature itself undergoes a deep transition, and are known to be especially conducive for one to experience dhyana or meditation.

The Cure From Suffering

Mooji

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