Mooji Reflections

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Meditation

This guided meditation with Mooji is offered in honour and celebration of the life of the beloved and revered Zen Master Thich Nhat Hanh. It was shared as part of the A Call to Awakening online retreat with Mooji taking place from 19-23 January.  

A most extraordinary spiritual teacher and peace activist, Thich Nhat Hanh touched and inspired millions of lives with his teachings and guidance. Known for his peaceful nature, tender compassion and bright wisdom, he is an immense force for peace and healing in the world. A true bodhisattva, he brings out the authentic radiance of Buddhism—we honour his presence and all that he imparted to the world.


Known as Thay to his followers, he began to transition at midnight, and passed away peacefully at 1.30am on January 22, 2022 at Từ Hiếu Temple in Huế, Vietnam, at the age of 95. Our love, prayers and blessings are with him and his Sangha at this profound time.  

"This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there the wide ocean and the sky with many galaxies all manifests from the basis of consciousness. 

Since beginning-less time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source. Always meeting again on the myriad paths of life."

No Death, No Fear ~ Thich Nhat Hanh

Satsang with Mooji

From Beginning-less Time, I Have Always Been Free ~ Guided Meditation in Honour of Thich Nhat Hanh

Moojibaba opens this powerful guided meditation by reading from the Ashtavakra Gita. The guidance that follows is a direct transmission of grace from the Master to all those who are searching for liberation. 

“You are not your name or gender; you are not that which is trapped in the past or reaching for future. You are timeless awareness. Where did it begin? How could it end? 

Your Self is not a journey nor an object to possess. Abide persistently in this knowing, where knowing and being are one.

Be reminded, you are not merely a person. Say inside your heart: ‘I am the Self, without doubt, imperishable, unborn and unchanging.’”

4 December 2022

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

A Profound Guided Meditation ~ The Boundless Ocean of Being

What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day—and found there four gifts that changed everything?
For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.

These marks that shape all of us, teaches Pema Chödrön, are like forgotten gifts waiting to be found. And while they may ring familiar to some, they hold vast layers of often unrealized understanding to both new and seasoned ears alike. In this four-session learning program, Pema Chödrön illuminates for us:

The truth of impermanence and its power to give us strength and courage

The truth of egolessness—how it connects us with others and transforms fear and anger into clarity of vision
The truth about suffering, how we create it, and what to do when it seems unbearable

The truth of peace—that liberation or nirvana is real
How to use the wisdom of this profound sutra to touch the open and abundant expanse in which we truly dwell

With The Truth of Our Existence, Pema Chödrön invites us to see that there is, in reality, "no score to settle," and that we can step out of confusion, frustration, and fear—and into the space of heartful awareness.

The Truth Of Our Existence Sample by Pema Chodron

If you want to astral travel this is your mix

Astral Projection   Binaural Beats   Isochronic Tones

Mooji  :Full Of Joy

In recent times, Moojibaba has been offering a direct and crystal clear guided exercise for abiding in the natural state of Beingness.

Seekers of truth from all backgrounds are finding this "Just Be" exercise highly relatable, immediate, and unexpectedly profound. When followed with earnestness and persistence, it acts as a mirror that reveals and supports the abidance in and as the non-dual Awareness.

"Have the attitude of leaving everything and keep the attention only in the natural sense that you exist and that you are here. Make a conscious choice not to engage or to be pulled into your mind stream. Just be aware of it, don't fight it, but stay empty, consciously."

Monte Sahaja, Portugal
3 March 2024

Guided Meditation with Moojibaba — Just Be!

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Astral projection (or astral travel) is an interpretation of an out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical body and capable of travelling outside it. Astral projection or travel denotes the astral body leaving the physical body to travel in an astral plane. The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the consciousness' or soul's journey or "ascent" is described in such terms as "an... out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘higher’ realms. It is frequently reported in association with dreams, and forms of meditation.

Patients have reported feelings similar to the descriptions of astral projection induced through various hallucinogenic and hypnotic (including self-hypnotic) means. There is no scientific evidence that there is any measurable manifestation of a consciousness or soul which is separate from neural activity, and there is no scientific evidence for the contention that one can consciously leave the body and make observations. Attempts to verify that such has occurred have consistently failed in spite of the variety of pseudoscientific claims to the contrary.

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relax your body and mind, namaste

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ASTRAL PROJECTION MUSIC: lucid dreaming binaural beats | Deep Sleep Meditation Music

Moojibaba shared this profound guided sitting during satsang on Guru Purnima, in July 2025. In the short span of this video, we are guided into the recognition of our natural state — pure, timeless being.

"Only this – you are here.
Don’t attach any shapes around the simple, natural sense of hereness.
There is no witness, only witnessing.
Stay only as conscious presence.

There is nothing to solve or dissolve —  only be the awareness.
Be aware of being aware."

Monte Sahaja, Portugal
10 July, 2025

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

Guided Meditation with Moojibaba: The Space of Unmoving Awareness ~ Guru Purnima 2025

Why Should We Meditate?

Beloved teacher Pema Chödrön has been at the forefront of spreading awareness of Buddhist practice in the West for nearly four decades. In this excerpt drawn from Ani Pema’s audio program Pure Meditation, she considers why it is that we are drawn to meditation and what we gain from its practice. In the words of Sounds True producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Why Should We Meditate - by Pema Chodron

Mooji -The Silence Of Being

Perfect Just as You Are by Pema Chodron - Sample

Moojibaba invites us to use this time when many around the world are in self-quarantine for the highest aim: to discover the peace and harmony of our true nature.

"Amongst all the activities that we do, we rarely give enough time to sit quietly by ourselves. I would like to introduce to you not just to sit alone, but to guide you into your inner Being.

What you truly are is not merely what we think we are, not merely what we have been brought up to believe we are. Actually, surprisingly, beautifully, we discover a level of peace and natural well-being-ness, joy, and silence. And right here in the depth of our Self, a great calmness you will discover.

This, that we are going to discover today, you will see that it is always here. That is the most wonderful thing about this."

23 March 2020
Monte Sahaja, Portugal

Begin Discovering Your True Self Today

Hi my name is Clancy and sometimes i struggle with depression, and i figured that maybe there is someone out there that this would help.

Fight the good fight, I love you guys.

The Midnight Gospel Vol 1

This audio is an excerpt from the album “The Immensity of Being”, available in the Mooji Sangha Shop: 
https://shop.mooji.org/product/satsang/meditationsa/the-immensity-of-being/
All proceeds support the sharing of Satsang.

In this short and powerful spontaneous guidance, Mooji reminds us we are awareness itself; that our sense of personhood with all its history, memories, desires and attachments is simply the illusory play of the mind. He encourages us to keep opening up, letting go, staying empty, light and free.

“The one who knows the Self is the Self
Whatever is the state of the body-mind, 
The ever-perfect one is in the heart of you.
It is your truest truth, your only constant.”
~ Mooji

~

This and many other videos can be viewed on Mooji.TV:
http://bit.ly/moojitv
and
http://bit.ly/sahaja-express

#Mooji #satsang #spirituality #advaita #nonduality #awakening #meditation #Moojibaba #SriMooji

The Immensity of Being

Through wisdom and clarity, Mooji addresses a questioner’s universal concerns around fear and trusting in life and offers powerful contemplation.  

“When we come to the recognition and acceptance of who we truly are, it is only then that you will be able to confirm and see that life takes care of life.

Bring your mind into your heart and the world will not trouble you. Please don’t let yourself miss this opportunity. This is the best thing I have to share with you today.”

Online Weekend Retreat 
27 June 2020 | Afternoon Satsang

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This video is the ‘Satsang of the Week’ for 13 September 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

This video is an excerpt from the talk, “Bring Your Mind Inside Your Heart and the World Will Not Trouble You” available as part of the June retreat package in the Mooji Sangha Shop:
https://shop.mooji.org/product/satsang/retreats/online-weekend-retreat-june-2020/

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Bring Your Mind Inside Your Heart and the World Will Not Trouble You

Moojibaba shares very simple and practical advice on how to begin the day grounded in presence. 

"I am not saying these things for the mind to learn them but for the mind to dissolve in them. Stay with the presence, this is going to be the best ten minutes you are going to spend."

Monte Sahaja, Portugal
19 October 2020

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This video is the ‘Satsang of the Week’ for 25 October 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

This video is an excerpt from the talk, “Most Practical Advice — Start Your Day In a Blessing” available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Morning Spiritual Exercise ~ How to Live as Presence

Mooji takes us through the simplicity and power of learning to observe. The more we place importance on this conscious looking and stay in our silence, the less we enter the noise of the mind. 

“We all need to learn to observe more than to go with our reactions. The power is in staying as the Self. This is natural for everybody, it is here in you right now. 

You’re coming back into your immeasurable being.”

~

This video is the ‘Satsang of the Week’ for 1 November 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

The Power of Observing

Join Mooji on this morning walk, as he shares spontaneous wisdom and guidance, reflecting on important questions such as, ‘What are we here for and what is this life all about?’ 

“One time you will come to see, ‘I have lived with so many people, with so many things. Now I must find the one I cannot live without.’

This one is your own heart. He’s already calling you from within.”

Monte Sahaja, Portugal
1 December 2020

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This video is the ‘Satsang of the Week’ for 6 December 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks like this one are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

What Is This Life About?

“It’s a blessing that this arose in your heart.”

In this second part of Mooji’s handwritten notebook readings, he shares powerful contemplations about awakening, prayer, death and ways to overcome the ego. 

"When the Self is realised it will be obvious that it was, it is and will always be - perfect, timeless, unchanging and imperishable.”

Online Weekend Retreat 
27 September 2020 | Afternoon Satsang

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This video is the ‘Satsang of the Week’ for 13 December 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

This video is an excerpt from the talk, “Meeting You Is My Sign of the Love and Care of God for Me” available as part of the September Retreat package:
https://mooji.tv/online-retreat/september2020/

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Moojibaba's Notebook Readings — Part 2

“Today, I don’t just want to talk about peace, I want to show you how to find peace.”

In this New Year’s message of peace, Mooji invites us into a simple discovering to experience the fullness of who we are — the true peace of God within our own heart. 
 
“Today, this moment, you are discovering peace. The peace that is. The love and joy that is. 

If we are seeking to live in a peaceful world, peace must begin inside our own heart.”

Monte Sahaja, Portugal
31 December 2020

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This video is the ‘Satsang of the Week’ for 3 January 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks like this one are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Peace Begins With You

Upcoming Online Weekend Retreat 22 - 24 January 2021
Learn more: https://mooji.org/events/online-weekend-retreat-january-2021

During the September Online Retreat, Mooji shares this powerful illustration of the two birds. We are guided to look together with him, and see from our natural state of pure and formless consciousness.

“This is immediate sadhana. Meaning, as you’re looking from your place of stillness, you can verify now. You can see with the eyes of your own intuition and consciousness.

We are looking together, we are verifying together. But the experience is taking place in your being itself. This is the state of the awakened ones."

Online Weekend Retreat 
26 September 2020 | Afternoon Satsang

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This video is the ‘Satsang of the Week’ for 10 January 2021
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

This video is an excerpt from the talk, “God Is Growing the Seed of Awakening in You” available as part of the September Retreat package:
https://mooji.tv/online-retreat/september2020/

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

See With the Eyes of Consciousness

Walk with Moojibaba

Mooji shows us how the simple act of saying ‘thank you’ allows us to lose the heavy baggage of the ego and come into a sense of harmony with life. 

"Simply start by saying ‘thank you'. 

Thank you that I’m able to hear words like this inside my heart and to feel a sense of their magnitude of what they point to as the spirit of truth and what I truly am in myself.”

Monte Sahaja, Portugal
8 October 2020

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This video is the ‘Satsang of the Week’ for 24 January 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening