Podcast 37 - World's Fair Locomotive

Backyard Boogie 2night

60 minutes of iconic tracks about America, freedom, rights, and of course just good household name classics.  High energy for those 'Merica day workouts.  10 minutes of cooldown built in after.

Workout Track List:
Merica Intro
James Brown (Karaoke) - Living In America
Supermale - Living The American Dream
Rajesh Krishnan, Sangeetha Katti - America America
Estelle ft Kanye West - American Boy
Weezer - Living In L.A.
Paranoid Jack - New York New York
Fatboy Slim, Riva Starr - Eat Sleep Rave Repeat
Yolanda Be Cool - We Speak No Americano
Rob Zombie - We Are An American Band
The 2 Live Crew - Banned In The USA
Cardi B - Money
Jennifer Hudson - Ain't No Mountain High Enough
Meghan Trainor - All About That Bass
Lenny Kravitz - Are You Gonna Go My Way
Arena Anthems Mix
Joan Jett - Bad Reputation
Peter Gabriel - Big Time (Boogie Hill Faders mix)
Michael Jackson - Billie Jean
FunnyBear - Gummy Bear
Nirvana - Come As You Are
Nirvana - Smells Like Teen Spirit
Katy Perry - California Gurls
Britney Spears - Work Bitch
Green Day - American Idiot
Disturbed - Down With The Sickness
DMX - X Gon Give It To Ya
Fatman Scoop - Be Faithful
Wreckx N Effect - Rump Shaker
Stevie Wonder - Superstition
Guns N Roses - Paradise City
Michael Jackson, Steve Aoki - Thriller
AC DC - Thunderstruck
AC DC - TNT
Styx - Too Much Time On My Hands
Madonna - Vogue

Cooldown Track List:
Queen - We Are The Champions
Rage Against The Machine - Freedom
Ted Nugent - Stranglehold
Dj Khaled - All I Do Is Win
Bon Jovi - Blaze Of Glory
Motley Crue - Home Sweet Home


#otf #workout #orangetheory #crossfit #merica #memorialday #independenceday #4thofjuly #america #usa #pop #rock #hiphop #dance

2022 Workout Mixes

'Merica

Mostly all early 2000’s. Pre 2020. Before COVID hit and the world got turned upside down.   100% clean.  Start right at beginning of class.

Artist include in order: Cobra Starship, Kesha, Flo Rida, Enrique Iglesias, Katy Perry, Chris Brown, Rihanna, Jay Sean, Jennifer Lopez, Will.I.Am Feat. Justin Beeber, Daft Punk, Benny benassi, Cascada, Icona Pop, Alexandra Stan, David Guetta, Lana Del Ray, Galantis, The Weeknd, Aviciil, John Legend.

Turn of the Century 🔥

Songs range in tempo between 80 and 140 bpm.   It's full of mashups from legendary hip hop artists such as jay z, eminem, 2pac, kanye, Biggie, Dr. Dre, Snoop, and Ludacris.  

Here is a listing of all the mashups and songs on mix:

"Another One Bites the Dust" vs "Stand Up" vs. "Crazy (Seal)

"Hand In My Pocket" vs "That Thing" vs "Drop it Like It's Hot"

"Notorious" vs "Get Ur Freak On" vs "Get Low"

"Billie Jean" vs "Fireball" vs "99 problems"

"Somebody's Watching Me" vs "Low"

"Heaven is a place on Earth" vs. "Livin On A Prayer" vs. "Don't Stop The Party"

"Take The Money and Run" vs. "Fly Away" vs. "Teach Me How to Dougie"

"Times Like These" vs. "Sweet Child of Mine"

"Shining Star" vs. "Hit Em Up" vs. "2 of Amerikaz Most Wanted"

"Starboy" vs. "Numb/Encore" vs. "They Don't Care About Us"

"Mo Money Mo Problems" vs. "Poker Face"

"Bring Me To Life" - Evanescence

"Enter Sandman" vs. "Telephone" vs. "Take it Off"

"Ready Set" Vo Williams

"Radioactive (Remix)" - Imagine Dragons

"Hotline Bling" vs. "Waiting On the World to Change" vs. "Holy Grail"

"The Monster" vs. "The Real Slim Shady" vs. "In The End"

"Despacito" vs. "Stronger" vs. "Diamonds" vs. "Shape of You" vs. "Gold Digger" 

"Style" vs "Hypnotize"

"Africa" vs "Still Dre"

"I Wish" vs. "Wild Wild West" vs "Yeah!"

"In Da Club" vs "The Sign" vs "The Greatest"

"The Next Episode" vs "Rumpshaker"

"Fantastic Voyage" vs. "This is How We Do It"

"Work Hard Play Hard" vs. "Shivers" vs "All of The Lights" vs "Wild Thing"

"Don't Stop Believin" vs "N*ggas in Paris" vs. "Shoot to Thrill" vs "Your Love"

"Stranger Things Theme" vs "Lose Yourself" vs "Running Up That Hill"

"Blow" - Ed Sheeran

"Back In Black" - Santana and Nas

"Hard Times" - John Legend & The Roots

"When I Get You Alone" - Robin Thicke

Bomb Diggity! (Mashups, Throwbacks, & Remixes) **CLEAN/EDITED**

124-130 BPM with slower warm up included.  Created for the catch me if you can benchmark but this puppy slaps.  Guaranteed to be a hit!

Never Stop Moving (CMYIC)

Mix of genres with lyric mentions of squat, drop, dip, up, down etc

Drop It Like A Squat

Wrong Way Sam

A little bit of everything! Upbeat majority of the time.

Vol.2 Mile in These Shoes.wav

Mix of everything in this 90 min class!  Extra songs for cool down.  Also songs picked by Coach _____.

Artist include:

Warren G - This D.J.
Jaxson Gamble - Let’s Go
Miranda Lambert - Gunpowder & Lead
Fall Out Boy ft. Juicy J - Centuries
NF - Turn The Music Up
Amani White - Billie Eilish 
America Authors - Best Day of My Life
Kesha - Blow
James Hype & Miggy Dela Rosa - Ferrari
David Guetta - Getting Over You
Sam Smith & Kim Petras - Unholy
Bon Jovi - Livin on. Prayer
Guns N Roses- Welcome to the Jungle
Darude - Sandstorm
Snoop Dogg - Sweat
Will I Am - Scream and Shout
Gaullin - Seven Nation Army
Don Diablo - Momentum
Toby Mac - Unstoppable 
Flo Rida - GDFR
Travis Barker - Let’s Go
The Weeknd - The Hills
T. trance Edit - I Will Survive x DJ Bee and HungBee
Post Malone. - Congratulations
Macklemore - Can’t Hold Us
Blink 182 - All the Small Things
Volbeat - A Warriors Call
Fall Out Boy - My Songs Know What You Did In The Dark
Cole Swindell - Flatliner
Luke Bryan - Country Girls
Bush - Machine Head
Snap! - Power
Sage The Gemini - Gas Pedal
DMX - X Gon’ Give It To Ya
Imanbek and BYOR - Belly Dancer
David Guetta - Titanium 
Kazzanova x Olivier Verse - Everybody Hands Up
BlasterJaxx - Tsunami
Lil Wayne - Right Above It
Capital Kings - Live for the Drop
BTS - Mic Drop
Jason Aldean - Gonna Know We Were Here

The OG Chop vs Coach Stephanie

Live Dj Mix for your listening enjoyment

High Energy, High Voltage
Feat. Linkin Park, Nytrix, Sage the Gemini,
Infected Mushroom, Aoki, Lil Jon, Pitbull and many more!

Listen, Like, Follow, Share!
Happy Mayhem 23 Coaches!!!

High Voltage

Music Lover, IT Guy, OrangeTheory/ Group Fitness trainer.  Love mixing those beats to move your feet!  Hit me up about a custom mix for your class!

Most mixes are built around a 60 minute workout or group fitness class.  Multiple genres, high energy, popular tracks with an additional 10 min of cooldown music at the end.  

If you like what you hear and would like to contribute to the software, hardware, and time; feel free to kick in a  FRIENDS & FAMILY venmo, paypal, or cashapp donation.  

Very much appreciate the love and feedback from everyone!

https://venmo.com/mooshue
https://paypal.me/mooshue
https://cash.me/m00shue <<==zeros, NOT o's==

'Merica

mooshue

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