One of the most important aspects of living well in the digital age is to develop a spirit of play. We’re not talking about video games or digital games, we’re talking about unplugged play and moving our bodies. Our guest today, Stephen Jepson, is a world renowned expert on health, wellness and play.

SHOW NOTES:

BIO:
Stephen Michael Jepson was born May 31, 1941 in Sioux City, Iowa. After receiving his MFA from Alfred University in 1971, he went on to open his studio in Geneva, Florida, and began the ceramics department at the University of Central Florida, where he taught for eight years. While Jepson continues to teach pottery, he is now retired and has dedicated himself to health, wellness, and athletic inventions. His life changing program, ‘Never Leave the Playground’ has improved the lives of people all over the world.

- https://neverleavetheplayground.com
- https://en.wikipedia.org/wiki/Stephen_Jepson
- https://www.youtube.com/watch?v=eICg4CMd2jU

CREDITS:
Intro and Outro Song: The Soft Pack - Mexico

Episode 060: Never Leave the Playground with Stephen Jepson

In this episode we speak with Alexa Mendes about her recent book #Unsubscribed: How I am thriving in high school without social media (and you can, too). Alexa is a 16-year-old high school junior. Her ​is available on Amazon. For more information check out her website, www.unsubscribedbook.weebly.com. You can also contact her at unsubscribedbook@gmail.com.

CREDITS:
Intro and Outro Song: The Soft Pack - Mexico

Nature Unplugged Podcast

Episode 018: #Unsubscribed with Alexa Mendes

Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.

Episode 060: Never Leave the Playground with Stephen Jepson

Nature Unplugged Podcast

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