Taken from Regressions Through the Mirrors of Time. Get the CD: http://www.hayhouse.co.uk/cds/140192235X/regression-through-the-mirrors-of-time

Enjoy a meditation in which Dr. Brian Weiss will help you to induce a state of serenity and contentment.

Brian Weiss - A Meditation to Inner Peace, Love and Joy

A guided meditation to help you let go of any feelings of anxiety and stress and restore your inner calm by David James Lees. 
 
Relax and listen to David’s practical advice and tips to help you manage and eliminate feelings of anxiety and overcome anxiety related illnesses, such as Generalised Anxiety Disorder (GAD), panic attacks and phobias. With positive affirmations and powerful practical and spiritual tips to help you stay happy, harmonious and at peace.

[Note. There is also a fuller audio teaching on 'Anxiety Awareness and Treatment' that accompanies this meditation posted in the 'Wu Wei Wisdom ~ Teachings and Interviews' section]

N.B. Do not listen to this recording whilst driving or operating machinery.

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Guided Meditation for Anxiety and Stress - David James Lees

Two hours of soothing spa music with relaxing water sounds.

2 Hour Relaxing Spa Massage Mix

Wanting to sleep with a peaceful mind? Use this sleep guided meditation hypnosis to uncover answers to your questions as you drift off into a soothing sleep.

Guardians Of The Rainforest Sleep Meditation

In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation. 

This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety. 

Enjoy your journey to your secret treehouse!

Guided Meditation for Kids - Your Secret Treehouse

In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest. 

We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation... 

An idea may be to unwind with your child, listening to this peaceful meditation together...bliss!

Sleep Meditation for Kids - Dolphin Dreams

In this Guided Meditation for Kids you will take a trip to the Mystical Healing Garden, escorted by your animal friend... 

In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!! 

This Kids Meditation Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Guided Meditation for Kids - Mystical Healing Garden

In this Guided Meditation/Hypnosis you will get to meet/Connect with your Higher Self. 

The Higher Self is the REAL YOU, beyond the many lives we live in the world of matter. It can be a difficult thing to contemplate as it must be experienced subjectively rather than something that can be understood intellectually. 

We try to give you the tools to connect with your Higher Self, so you can go within and discover what you have always known! 

Once you connect to the Higher Self some of the benefits are said to include: 

- Higher Sense of Intuition 
- Discover your soul/life purpose 
- Answers become easily revealed 
- Take control of your own life 
- Discover your abilities to heal 
- Discover unconditional love for all 
- Out with the negative 
- Honesty and Truth 
- Inner and outer abundance 
- Aware that you are in the world but not of it 
- Ultimate gratitude 

We hope you enjoy this meditation!

Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self

Let your child indulge in this Mindfulness Meditation for Kids...

It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

An idea may be to unwind with your child, listening to this mindfulness meditation together...bliss!

Mindfulness Meditation for Kids - Breathing Exercise

Success in All of Life - Guided Visualization/Meditation

Produced for the 2013 New Interfaces for Musical Expression conference in Seoul, South Korea, this meditation takes you on a journey to allow your higher self answer a question. WRITE DOWN YOUR QUESTION before you begin and BE SURE TO USE HEADPHONES, as this meditation uses binaural beats and 3D sound.

Idea & Vision: Russell Dobda & Kim Keeton
Spoken Words: Russell Dobda
Music: Sean Maher & Russell Dobda
Sound Engineering: Sean Maher

Produced by Transformational Resonance & Guided Meditation Treks
http://www.trans-res.com
http://www.guidedmeditationtreks.com

Copyright © 2013: Russell Dobda & Sean Maher

Guided Meditation Treks Vol 2

Ask Your Higher Self a Question

Guided Meditation, Sleep Stories, Bedtime Stories, Kids Meditation, Guided Meditation for Kids, Kids Relaxation, Bedtime Music, Sleep Meditation for Kids, Mindfulness for kids,  Sleep Talk-down, Sleep Meditation, Hypnosis, Guided Imagery, Guided Visualization, Meditation and Relaxation for Kids and Adults of all ages.

We spend a lot of time writing and recording High-Quality Guided Meditations & Bedtime Sleep Stories, and we aim to keep them as authentic as possible. Our genuine mission is to help you to HEAL and RELAX or just to take you away to another world! 

Everything we upload here is used in our weekly workshop and from the wonderful feedback we have been receiving it's been helping greatly. It is a pleasure to assist!

http://newhorizonholisticcentre.co.uk

Sleep Meditation for Kids - Dolphin Dreams

New Horizon - Meditation & Sleep Stories

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