I can't catch everything you say 😭😭😭it's hard  

loma in english

النقص هو ان تفتقد شيئاً وتغلبك القناعة العجيبة ان فاقد الشيء لايعطيه

انها حكمةٌ مدمرة ياصاحبي

كيف لايعطيه وهو يملك الف فرصةٍ وخيار..

الحلقة (27) عقدة النقص

من قاع إنعدام الثقة إلى إنسانة قد تكون الأنجح في العالم..! تفكير بصوت عالي أثناء قراءة كتاب
 ما أعرفه حق اليقين" للإعلامية الأشهر أوبرا ونفري

هذه الحلقة برعاية تطبيق كالو
التطبيق المساند لك في اختيار وجباتك بعناية
حتى لو كنت قمة في الإنشغال
رابط تحميل التطبيق
https://apps.apple.com/app/id14978947...

بودكاست ساندوتش ورقي: ما أعرفه حق اليقين

هذه الحلقة بمثابة الرسائل التي تتساءل عن حقيقة "المساواة" في حياتنا وعن الكيفية التي نغيّر بها هذه السردية ليكون صوتنا أقرب للواقعية وأقلّ شعورا بالقسوة. 

قدمتها: المها عيسى 
كتبت الحلقة: فاطمة سعيد 
أنتجتها: نورهان عبدالعزيز


-
هذا البودكاست من إنتاج محتوايز 
www.mohtwize.com
تويتر – يوتيوب – إنستجرام – لنكد إن ــ فيس بوك
@Mohtwize

فصول محتوايز

فصول محتوايز: سواسية  أو لا؟

Book a private coaching session with me:
www.noorahkareem.com/coaching

Say hi:
noorah@noorahkareem.com

Follow me on Instagram:
https://www.instagram.com/noorahkareem/

١٤٥: بعض القرارات الصعبة تحتاج وقت عشان تأدي لنتيجة حب الذات

تابعوا زهرة: 

https://www.instagram.com/zouzthebird/

أشياء تكلمنا عنها: 

- Tinkerbell/Peter Pan
- Tim’s Vermeer 
- The name sake 
- Hamilton 

حلقات تكلمنا عنها: 

- راضي عن حياتك؟ 


المحاور: 

0:00 مقدمة
5:16 فكرة الحلقة
6:14 كيف المحتوى يشكلنا 
12:30 محتوى يمثلك 
16:40 فيه أحد يشبهني؟
 21:10 الانفرادية
25:40 كيف تأثرت بالمحتوى اللي تابعته 
30:00 اللغة والوزن الثقافي 
32:48 أهمية وجود محتوى يمثّلك 
39:03 تأثير القصة 
47:57 كيف تختار المحتوى اللي تتابعه؟
52:07 نقاط ختامية 
53:05 سؤال التدوين 








مصممة الغلاف: 

https://www.instagram.com/albastakighada/





المراجع: 



انستقرام:
https://www.instagram.com/basmawh
تويتر:
https://www.twitter.com/basma_alhamdan

تيك توك: 
https://www.tiktok.com/@basma_alhamdan? 
الإيميل:
basmawalhamdan@gmail.com


ما هو بودكاست “بلا كلام فاضي”؟
منصة صوتية تُشارك فيها أفكار ومواضيع عميقة لترفع مستوى نقاشاتنا والخروج عن نطاق (الكلام الفاضي)، عن طريق أحاديث عفوية مع من يهتم بمجال الحلقة

٧٨. غريبة وسط محتوى ناسي

Todays Aya:
يَا أَيُّهَا النَّاسُ قَدْ جَاءَتْكُم مَّوْعِظَةٌ مِّن رَّبِّكُمْ وَشِفَاءٌ لِّمَا فِي الصُّدُورِ وَهُدًى وَرَحْمَةٌ لِّلْمُؤْمِنِينَ


Points Discussed:

⇢ Why don't we change even when we know what we can do better?
⇢  What truly creates shifts and changes?

A lot of times we know what we could do differently or better-I may know smoking is bad for me, yet I still do it-why? It's because the heart isn't convinced and it's not until we have a conversation between the mind "I think" and heart "I feel" do we really create real lasting changes and shifts

And as a therapist and a coach, it's my job to help facilitate those conversations in an empowering and safe way.

If you find yourself:

1- Stuck in your head (over thinking and analyzing everything), maybe it's time to talk to the heart.. bring it back into the conversation.
2- If you're stuck in your heart (way too caught up with your feelings-where you find it also hard to control them and they tent to slip out in reactionary ways), maybe it's time to go balance it out with bringing the mind back into the conversation.


 Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Healing the Heart | What I Learned #1

To create change you need three things:


1⇢ You need to engage the heart.


Coz that's where real change happens. It's not enough to "know". The heart needs to be convinced before you and I can change our ways and create new ways.


2⇢ You need to create new narratives about who you are, who others are, what's happening around you and what's the meaning behind it, etc.


3 ⇢ You must be willing to walk through the shadows when they come.


Work with me?

www.noorahkareem.com/coaching


Noorah Kareem, is a certified narrative coach who's also specialized in emotional intelligence, personality types and certified in a few different assessments and 360's. She's been working with people for over four years now all the way from Saudi Arabia, Dubai, USA, and Japan.

#1 How To Go Home To Yourself

Listen to the rest of the beautiful meanings behind the story of Prophet Musa and Kithir's interaction:
https://www.youtube.com/watch?v=4XhxBMXM0s8&t=1418s

I know you can't always attend an in-person workshop with me, but you can always join me online:
 ⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

How To Deal With An Unfair World | Q&A #2

I know you can't always attend an in-person workshop with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

"I Feel Lonely" The Hole In Your Heart | Q&A #4

This week's question: 
"Noorah, I’ve been trying to cope with everything by shutting down my feelings, being practical treating things like tasks and being on polite mode to the point where I can’t feel or connect with myself anymore or anything else. How can I rebuild that connection without making myself too vulnerable?"

Part of the process of reconnecting IS going to be vulnerable.. the question is where do you want to do it?

➖➖➖
I know you can't always attend an in-person session or class with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

"I Can't Connect With Myself Anymore" | Q&A #6

It's a two-step process:

1- Understand yourself: What are your strengths and challenges.

A simple way to do that is by taking a personality assessment (https://www.noorahkareem.com/type-coach)
2- Put the information to work...


Oh, and a surprising fact about strengths and weaknesses....

 قَالَ كَلَّا ۖ فَاذْهَبَا بِآيَاتِنَا ۖ إِنَّا مَعَكُم مُّسْتَمِعُونَ 

......
I know you can't always attend an in-person session or class with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

How To Find (And Live) With Meaning  | Q&A #9

برنامج أمل | ألم تشرق الشمس

حين تهب رياح التغيير بحياتك أو بما حولك، وتمطر السماء
هل ستختبئ ببيتك أم ستخرج لترقص تحت المطر؟

بين ما نريد، ما نتوقع، ما يجب، وما نمتنع عنه أو نرفضه.. تكمن أجزاء الحقيقة



الموقع الخاص بعقل وورقة:
www.brainandpaper.net

حسابنا على تويتر:
Twitter: @brain_and_paper

للتواصل والاستفسار:
brainandpaper@hotmail.com

رحلة مع التغيير

هل الحب الغير مشروط كذبة؟

خُرافة الحب الأفلاطوني

بحث عن علم النفس من المنظور القرآني
النية: قلب يعقل(بالعربي والإنجليزي)
Hi! My name is Noorah, and this is where we help close the gap between Modern Psychology and what Allah says about us in His Book (in both English and Arabic).

I also share secrets and insights into the most common questions I get asked in my private 1 on 1 sessions and my thoughts on them that I don’t share anywhere else. 

To help us:

1- Answer life's BIGGEST questions(or at least start with the right questions!)
2- Go back to the core
3- Bring Allah back into our life

A little bit more about me:

I am a coach, an artist, and the founder of In Conversation. I believe we're all created differently and there's a reason why we're here, and it's my job to help you figure it out. 

Psychology in The Quran is my secret hobby, the glue to everything I do, and I am so glad you're here 💛

Your fan,
Noorah

Say Hi: noorah@noorahkareem.com

Want more? Become email-buddies! Sign up here: https://www.noorahkareem.com

Healing the Heart | What I Learned #1

Sometimes In Life With Noorah Kareem

Recent comments

ranevia Ali

Nan💜

Zee-bright

Related tracks