 She is so nice   You may like her https://goo.gl/Bly6xW

goose bumps 43 min into the interview - and i just got out my old book file (the book yet to be written) after the christchurch earthquake "surviving canterbury - metamorphosis in trauma"

Talks

Roger Spees - This Moment

Studio Demo of Inge Frimout-Hei and Jos Beeren

Jos Beeren and Inge Frimout-Hei: Gnossienne - Eric Satie

For bookings please contact fullofjoyrecords@gmail.com

DAVE BRUBECK - TAKE FIVE

Lars Danielsson - Liberetto II - Grace

Background, context, and transcript: http://www.brainpickings.org/2015/06/12/elizabeth-gilbert-nypl

Photograph by Jori Klein for NYPL

MORE / TRANSCRIPT

Elizabeth Gilbert on Tom Waits and creativity

Ellen Langer is a social psychologist who some have dubbed “the mother of mindfulness.” But she defines mindfulness with counterintuitive simplicity: the simple act of actively noticing things — with a result of increased health, competence, and happiness. Her take on mindfulness has never involved contemplation or meditation or yoga. It comes straight out of her provocative, unconventional studies, which have been suggesting for decades what neuroscience is pointing at now: our experience of everything is formed by the words and ideas we attach to them. What makes a vacation a vacation is not only a change of scenery — but the fact that we let go of the mindless everyday illusion that we are in control. Ellen Langer has shown it’s possible to become physiologically younger through a changed frame of mind; to find joy in what was experienced as drudgery by renaming it as play; and to induce weight loss by substituting the label “exercise” for labor.

See more at www.onbeing.org/program/ellen-langer-science-of-mindlessness-and-mindfulness/6332

[Unedited] Ellen Langer With Krista Tippett

Keith Jarrett - Eyes of the Heart, Part 1

This track is available for purchase here: https://adambenezra.bandcamp.com/track/the-busker
Or on CD here: 
http://adambenezra.com/shop 

The Busker

Human memory is a sensory experience, says psychiatrist Bessel van der Kolk. Through his longtime research and innovation in trauma treatment, he shares what he’s learning about how bodywork like yoga or eye movement therapy can restore a sense of goodness and safety. What he’s learning speaks to a resilience we can all cultivate in the face of the overwhelming events — which, after all, make up the drama of culture, of news, and of life.

On Being with Krista Tippett

Bessel van der Kolk — How Trauma Lodges in the Body

On Yoga: Arquitetura da Paz

Ganges River

Rainy Forest - meditation music for study, yoga, sleep & relax. Tibetan Singing Bowls

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Bessel van der Kolk — How Trauma Lodges in the Body

On Being Studios

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