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Way Back to Deep Sleep: Soothing Water Sounds to Sleep, Insomnia Aid Music (Sea, River, Waterfall)

Rest by the Sea

Often quoted, but rarely interviewed, Mary Oliver is one of our greatest and most beloved poets. She’s just released a new volume, Felicity, at the age of 80. And so we’re revisiting the interview she granted us earlier this year on the wisdom of the world, the salvation of poetry, and the life behind her writing.

See more at www.onbeing.org/program/mary-oliver-listening-to-the-world/7267

Mary Oliver — Listening to the World

Neil Gaiman reads his short story "The Man Who Forgot Ray Bradbury," written as a present for Bradbury's 91st birthday. Context and more here: https://www.brainpickings.org/2016/08/22/neil-gaiman-reads-the-man-who-forgot-ray-bradbury/

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Neil Gaiman reads "The Man Who Forgot Ray Bradbury"

The moral life, Marie Howe says, is lived out in what we say as much as what we do. She became known for her poetry collection What the Living Do, about her brother’s death at 28 from AIDS. Now she has a new book, Magdalene. Poetry is her exuberant and open-hearted way into the words and the silences we live by. She works and plays with a Catholic upbringing, the universal drama of family, the ordinary rituals that sustain us — and how language, again and again, has a power to save us.

On Being with Krista Tippett 

Marie Howe — The Power of Words to Save Us

With his book Thinking, Fast and Slow, Daniel Kahneman emerged as one of the most intriguing voices on the complexity of human thought and behavior. He is a psychologist who won the Nobel Prize in economics, for helping to create the field of behavioral economics. He is a self-described “constant worrier.” And it’s fun, helpful, and more than a little unnerving to apply his insights into why we think and act the way we do in this moment of social and political tumult. This interview is edited and produced with music and other features in the On Being episode "Daniel Kahneman — Why We Contradict Ourselves and Confound Each Other." Find more at onbeing.org.

[Unedited] Daniel Kahneman with Krista Tippett

With his book Thinking, Fast and Slow, Daniel Kahneman emerged as one of the most intriguing voices on the complexity of human thought and behavior. He is a psychologist who won the Nobel Prize in economics for helping to create the field of behavioral economics. He is a self-described “constant worrier.” And it’s fun, helpful, and more than a little unnerving to apply his insights into why we think and act the way we do in this moment of social and political tumult.

Daniel Kahneman — Why We Contradict Ourselves and Confound Each Other

“When it comes to moral judgments, we think we are scientists discovering the truth, but actually we are lawyers arguing for positions we arrived at by other means.” The surprising psychology behind morality is at the heart of social psychologist Jonathan Haidt’s research. He explains “liberal” and “conservative” not narrowly or necessarily as political affiliations, but as personality types — ways of moving through the world. His self-described “conservative-hating, religion-hating, secular liberal instincts” have been challenged by his own studies.

On Being with Krista Tippett

Jonathan Haidt — The Psychology of Self-Righteousness

The new field of epigenetics sees that genes can be turned on and off and expressed differently through changes in environment and behavior. Rachel Yehuda is a pioneer in understanding how the effects of stress and trauma can transmit biologically, beyond cataclysmic events, to the next generation. She has studied the children of Holocaust survivors and of pregnant women who survived the 9/11 attacks. But her science is a form of power for flourishing beyond the traumas large and small that mark each of our lives and those of our families and communities.

Rachel Yehuda — How Trauma and Resilience Cross Generations

No challenge before us is more important — and more potentially life-giving — than that we come to see and know our fellow citizens, our neighbors, who have become strangers. Journalist Anand Giridharadas and Whitney Kimball Coe of the Rural Assembly have two very different histories and places in our life together. But they are both stitching relationship across the ruptures that have made politics thin veneers over human dramas of power and frailty, fear and hope. We spoke at the Obama Foundation’s inaugural summit in Chicago.

Anand Giridharadas and Whitney Kimball Coe — The Call to Community in a Changed World

Background, context, and poem text: https://www.brainpickings.org/2018/03/23/regina-spekgor-the-everyday-enchantment-of-music-mark-strand/

Recorded at "Poetry & the Creative Mind," hosted by The Academy of American Poets at Lincoln Center: https://www.poets.org/academy-american-poets/programs/poetry-creative-mind

POEM TEXT / CONTEXT

Regina Spektor reads "The Everyday Enchantment of Music" by Mark Strand

Poem text and context: https://www.brainpickings.org/2018/04/23/ursula-k-le-guin-hymn-to-time-janna-levin/

Astrophysicist Janna Levin reads "Hymn to Time" by Ursula K. Le Guin

“There is a place inside me that is far more powerful than the continuous mental noise,” says Eckhart Tolle. The spiritual teacher began to gain attention with his 1997 book, "The Power of Now." Millions of people around the world have found pragmatic tools in his vision that fundamentally complicates the notion, “I think, therefore I am.”

Becoming Wise — Season 2

Life Beyond the Mind | Eckhart Tolle [Becoming Wise]

“Sometimes it takes darkness and the sweet / confinement of your aloneness / to learn / anything or anyone / that does not bring you alive / is too small for you.” David Whyte is a poet and philosopher who believes in the power of a “beautiful question” amid the drama of work as well as the drama of life and the ways the two overlap. He shared a deep friendship with the late Irish philosopher John O’Donohue. They were, David Whyte says, like “two bookends.” More recently, he’s written about the consolation, nourishment, and underlying meaning of everyday words. Find the transcript for this show at onbeing.org. This show originally aired in April 2016.

David Whyte – The Conversational Nature Of Reality

Listen / Purchase: https://lnk.to/deepseadiver

‘The Loneliness of the Deep Sea Diver’ is the second release in Lost Tribe Sound’s Fearful Void Series. The album arrives courtesy of Arrowounds, the experimental electronic project of Ryan S Chamberlain.

What began for Chamberlain as a simple concept of exploring his sound within the expanse of aquatic lore, quickly evolved into a storyline regarding an unnamed nautical exploration attempt that tragically unravels. Ultimately, this results in the title character being trapped below the surface by an event. Struggling with fear, paranoia and hallucinations brought on by sensory deprivation & oxygen levels, the diver fights to make sense of what is real and what is imagined in the depths.

The themes of ‘The Loneliness…’ became sort of an analogy of Chamberlain’s feelings in his role as a caregiver to someone close to him suffering through cancer treatments, the confusion and loss of power and understanding in the midst of such a trying experience. Struggling for clarity in the quieter moments and using sound to maintain a semblance of balance and buoyancy in life, these recording sessions provided clarity for Chamberlain. The music allowed him to communicate emotions he was unable to fully comprehend or verbalize.

It began with what Chamberlain calls "tape loop therapy.” He started to spend time layering loops and sounds, rhythm and decay. It became a sort of meditation process of strictly being in the moment and not worrying about an end result. Only after a few weeks did patterns begin to take shape and songs begin to emerge. Small glimmers in a sea of obscured sound. A pair of dual works were extracted, each exploring different facets of this unique and trying time. ‘The Loneliness of the Deep Sea Diver’ represents the insular or hermetic portion of these sessions, while ‘The Oncotype Sketchbook’ (out now on Pyramid Blood Recordings) incorporates more of the hospital field recordings and an overall narration of the entire cancer survivor experience.

The Loneliness of the Deep Sea Diver

Sunken Phantoms (Single Version)

Arrowounds - Sunken Phantoms (Single Version)(from The Loneliness of the Deep Sea Diver)

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Rachel Yehuda — How Trauma and Resilience Cross Generations

On Being Studios

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