Name: BACK TO BACK WINS? | Iain Valliere | Fouad Abiad's Real Bodybuilding Podcast by REAL BODYBUILDING PODCAST
Duration: 51 min 16 s
Description: Iain Valliere joins the Real Bodybuilding Podcast to talk about his win in Tampa and the upcoming Texas Pro.

Fouad Abiad, Ben Chow, Nathan DeAsha and James Hollingshead get together to discuss the Portugal Pro, gym equipment and drinking the nastiest shake.

TUNA, EGGS, OATMEAL & DIET COKE | Fouad Abiad, Ben Chow, Nathan DeAsha & James Hollingshead

Iain Valliere joins the Real Bodybuilding Podcast to talk about his win in Tampa and the upcoming Texas Pro.

BACK TO BACK WINS? | Iain Valliere | Fouad Abiad's Real Bodybuilding Podcast

Fouad Abiad, Iain Valliere, Guy Cisternino and Brett Wilkin discuss the recent Arnold Classic, the placings, the drama and what comes next moving forward.

ARNOLD & OLYMPIA TALK | Fouad Abiad, Iain Valliere, Guy Cisternino & Brett Wilkin | Bro Chat #47

Fouad Abiad, Guy Cisternino and Roman Fritz get together to just talk about life and whats going on in their lives for Bro Chat #49!

DOING THINGS BEFORE ITS TOO LATE | Fouad Abiad, Guy Cisternino & Roman Fritz | Bro Chat #49

Playlist:

SNOOP DOGG / REDMAN / METHOD MAN / NEFERTITTI AVANI - Alright
SNOOP DOGG / DAVE EAST / FABOLOUS - Make Some Money
SNOOP DOGG / BENNY THE BUTCHER / JADAKISS / BUSTA RHYMES - Murder Music
AGALLAH THE DON / WILLY B / RECOGNIZE ALI - Rites Of Passage
YOUR OLD DROOG - Yuri
80 EMPIRE / KRS-ONE / DJ ECLIPSE - We Run Shit
FREDDIE GIBBS / JADAKISS - Black Illuminati
MAZZI & JAHLIL BEATS - Excerpts
PLANET ASIA / DOMO GENESIS - Bar Fight
RASHEED CHAPPELL & XP THE MARXMAN - Sinful Saints
NAPOLEON DA LEGEND / AMERIGO GAZAWAY / SKYZOO / AWON - Return To Crooklyn (Remix)
DIRTY HAIRY / DEFINITION - Heidi Flice
STYLES P x HAVOC - Nightmares 2 Dreams
REMEDY / GFK / METHOD MAN / INS. DECK / MASTA KILLA / CAPPADONNA / STREET LIFE / SOLOMON CHILDS - Crazy 8's
CZARFACE MEETS MF DOOM - Break In The Action
ARRESTED DEVELOPMENT / BIG DADDY KANE - Vibe
DJ JS1 / WES STUDII - All In Ya Mind
RAS BEATS / FREDDIE BLACK / KING HAMSON - Life Ain't Fair
JOELL ORTIZ - In My Feelings
CYPRESS HILL - Open Ya Mind
FASHAWN / SIR VETERANO / DJ REVOLUTION - Crown Royal
DEFARI - Simple Demonstration
M DOT / KOOL G RAP / REVALATION - Decadence
FUNKY DL / PF ELLE - 100
CESAR COMANCHE / POE MACK - Confinement
CORDAE - Thornton Street
G WIZ (BRAVEHEARTS) - King Talk
PROP DYLAN / APOLLO BROWN - D.R.E.A.M. On
EAZY-E - Nobody Move
EAZY-E - Radio
LL COOL J - I Need A Beat
LAKIM SHABAZZ - Black Is Back
SLICK RICK - Sittin' In My Car
LL COOL J - I Shot Ya
MOBB DEEP - Drop A Gem On 'Em
GROUP HOME - The Realness
DAS EFX - Baknaffek
REDMAN - Rockafella
HRAM - Bijes AKA Ulica
HRAM - Stoim Sam
HRAM - Loko
HRAM - Cipanje Metle (Live Studio Performance)
HRAM - Moja Majka (Live Studio Performance)

Blackout Rap Show - Radio 808 (Nov 22, 2021) w/ HRAM

Tiwa Savage - Somebody's Son (Borby Norton UK Garage Mix)

Fouad Abiad, Guy Cisternino, Nick Walker and Iain Valliere choose a weapon to help them survive the zombie apocolypse!

CHOOSE YOUR WEAPON | Fouad Abiad, Iain Valliere, Nick Walker & Guy Cisternino | Bro Chat #57

Here's an R&B / Hip-Hop mix, that I have been wanting to do for two decades already, featuring some of my favorite artists. 
This is my first R&B / Hip Hop mix and it wasn't an easy task, I was sweating it. I'm used to mixing House & Techno which I discovered it is actually very easy compared to mixing R&B and Hip Hop. Even though the mixes are quicker, some just slammed, you have to be on point, not to mention the programming, making sure the track selection goes well together. This really made greatly appreciate all the artists and producers behind the tracks, and the super talented Djs that can mix these tracks flawlessly. 
I hope it takes you down memory lane and hope you like it as much as I did mixing it. 

Track List:
Dance Tonight  -  Lucy Pearl
Come on  -  Camp Lo
All Night Long (Feat. P Diddy)  -  Faith Evans
Paid In Full  -  Eric B. & Rakim
Mo Money Mo Problems  -  The Notorious B.I.G.
Feels So Good  -  Mase
No More Questions  -  Eazy-E
Runnin’  - The Pharcyde
Rebirth of Slick (Cool Like Dat)  - Digable Planets
Passin’ Me By  - The Pharcyde
Nickel Bags  -  Digable Planets
Award Tour  -  A Tribe Called Quest
ATLiens  -  Outkast
Can’t Nobody Hold Me Down  -  Puff Daddy & Mase
Ms. Jackson  -  Outkast
Luchini aka This is It  -  Camp Lo
Black Connection  -  Camp Lo
Coolie High  -  Camp Lo
Ready or Not - Fugees

CC BY-SA 4.0
https://soundcloud.com/jaime-narvaez/rb-hip-hop-mix-tape

My Soundcloud page link with over 350 mixes: 
https://soundcloud.com/jaime-narvaez

R&B / Hip Hop Mix Tape

Zenit - 5 AM Chronicles - Melodic & Progressive House Music (September 2022)

mas vida compettion mix

house music

Track Listing As Follows

Alan Russell - Rise n Shine
Soire - Wind At Dawn
Sebastian Leger - In A Distorted Galaxy
Bonetti - Your Paradise
Todd Terry - Voices In My Head
Musol & Woody - All I Want Is The Bass
Ralphi Session - So Real
Franck Rodger - Never Fall
Silat Beksi - Jhana

Jo Mills mix

Rude Boy Rupert - See The Sun
UPI - That String Track

Spacelab For Soul Roots Radio #13 Jo Mills Mix (11/11/2022)

Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here.  Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more.  I'm going to cover all of the things no one discusses and some of the everyday topics in the bodybuilding world.

BACK TO BACK WINS? | Iain Valliere | Fouad Abiad's Real Bodybuilding Podcast

REAL BODYBUILDING PODCAST

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