Fast forward to the first night of FESTIK 2023 , where our friend Egor Holkin performed in prime time. We have never seen a higher concentration of festival hits in one set, which makes this recording truly great. The hand of the master, not otherwise

Перенесемся в первую ночь ФЕСТИКа 2023, где в прайм-тайм выступал наш друг Егор Холкин. Более высокой концентрации фестивальных хитов в одном сете мы еще не встречали, что и делает эту запись великой. Рука мастера, не иначе

SYSTEM108 PODCAST 170: EGOR HOLKIN

Artist: @soelaela
Buy/Stream: www.linktr.ee/scissorandthread

Soela is the DJ and production alias of Elina Shorokhova, a Russia-born Berlin-based experienced pianist and vocalist who has made a hugely impactful transition into electronic music.

Having released material on such labels as Kompakt, Dial, Shall Not Fade, Lost Palms, E-Beamz, Red Ember Records, Sushitech, and others, Soela joins the ranks of Scissor & Thread for this exquisite album - Dark Portrait. 

The album opens in a typically understated manner with Unsuitable - a melancholic trip-hop adjacent track that sets the tone for the next 8 pieces. As Soela explains, “I was dealing with some very complex feelings, so I came up with this album, which helped me not to despair, to work on myself, to grow internally, and to start listening to myself. It helped me to keep sane when my country invaded Ukraine with a full scale war. It absolutely broke my heart, and music was one of my main salvations.” 

This complex mix of emotions plays out across the album with tracks that utilize her beautiful musicality (Through the Windows feat. Francis Harris and Philipp Priebe, Drowning feat. Module One) and ear for details with skittering beats, ambient soundscapes (Spirits, Lost In The Fog) and lose-yourself dancefloor moments such as the collaboration with Lawrence on February Is Not Going To Be Forever. The title track Dark Portrait combines dubby elements with affecting pads and melodic touches, while the lead single Even If I Ask You Stay delves into multiple feelings around escaping toxic situations, and battling depression. It features a powerful vocal from Soela supported by a deeply affecting arrangement. The closing track The Darkest Hour Before Sunrise brings a sense of hope and light, balancing subdued keys and strings with ethereal tones and atmospheres

Dark Portrait

Soela - Dark Portrait

NLV is a DJ and producer from Saint Petersburg. In her music, she prefers danceable electronics with groove and powerful sound, as well as blending straight beats with breakbeat.  
Her first EP, "Call Your Life," was released on the local label @otfrecords.  
Ira is a resident at @vritme_bar, as well as the "District" party from @bazovoetechno. Enjoy listening!

ARTIST- @nlvnlvnlv

SUPPORT YOUR LOCAL & ARTISTS AROUND THE WORLD
VESTNIK 2024

Vestnik Podcast 01 - NLV

Insomnia 002 w/ Hardickoff

support here: https://djastrochimp.bandcamp.com/album/kitsune

kitsune

Habitacion615 radio radio show, every Thursday on @ibizasonica , from 22.00 to 23.00 h, hosted by Hugo Tasis (www.ibizasonica.com)

Track List: 28.11.24

Causeway_-_Dancing_With_Shadows__Original_Mix. Sprechen
Max_Essa__David_Harks__The_Clean_Trip_-_Lobster_Boys__Hifi_Sean_Remix.Paper Rec
Altered View-We Come We See We Fall Justin Robertson's Deadstock 33s remix 
Krypton_81-Younger_Dryas_Panam Tracks
Karolina Bnv - Germany Calling [Wrong Era]
Autumns - Digital Swing
Children of Toni - The Dreamer (Dreameremix by Troels Yuri) 
REVELATIONS - KILLING REMIX by Pedrobol.
A-Tweed - Kabuki Spin [Human Endeavour]
Ivan_Smoka__Alesa_DJ_-_Tanzen_03__Original_Mix. Nein Records

Habitacion615 Radio@Ibiza Sonica Radio- 32

YouTube Streaming | www.youtube.com/watch?v=XlnXlFKrzpk&t=722s

Euka & Texture | Kivach Radio x Washing Machine | 15.12.2024

Как разобраться в мире современных подходов к питанию и не потеряться среди популярных диет, инста-советов и исследований? В этом выпуске мы поговорили с Марией Кардаковой — ученым-нутрициологом, которая живет и работает в Великобритании, руководит IT-стартапом по планированию меню и продвигает доказательный подход к здоровому питанию.

Также ждем вас, ваши лайки, репосты и комменты в мессенджерах и соцсетях! 

Telegram-чат: https://t.me/podlodka
Telegram-канал: https://t.me/podlodkanews
Страница в Facebook: https://facebook.com/podlodkacast/
Twitter-аккаунт: https://twitter.com/PodlodkaPodcast

Ведущие в выпуске:
Екатерина Петрова, Стас Цыганов, Аня Симонова

Полезные ссылки:
Профессиональный стандарт нутрициолога
https://rosdiet.ru/f/nutriciolog_ps_proekt.pdf

Dietitian or nutritionist?
https://www.bda.uk.com/about-dietetics/what-is-dietitian/dietitian-or-nutritionist.html 

GPs' Weight Loss Advice 'Vague, Superficial, and Ineffective'
https://www.medscape.co.uk/viewarticle/gps-weight-loss-advice-vague-superficial-and-ineffective-2022a100287e

Association of dietary fiber and depression symptom: A systematic review and meta-analysis of observational studies
https://www.sciencedirect.com/science/article/pii/S0965229920318884?via%3Dihub 

Diet Review: MIND Diet
https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/ 

Сайт Марии Кордаковой
https://www.mariakardakova.com/

Podlodka #406 – Нутрициология

The latest episode of the radio show which I host every Sunday night from 9 to 11pm on Select Radio. Expect a live mix of upfront contemporary music, ranging from nu jazz and classical, to innovative electronica, underground house and techno, and joining the dots in between. Starting slow and deep and upping the pace into heavier sounds as the show progresses.

Featuring new music by Nils Frahm, Nala Sinephro, Lucking, Gidge, Aphex Twin, SSIEGE, Frank & Tony, Charles Webster, Claudio PRC, Command D, Cousin and Rival Consoles.

Departures 12/01/25

I wish you a happy Cosmonautics Day, earthlings!
Yura, you're alive in our hearts!

Some free tune is a must to share today.

Free Download

Parhelia - Spaceship Named Vostok-1 (Free download!)

04.12.2020

Finetune - Phrygia

Podlodka – это еженедельное аудио-шоу про IT и все, что с ним связано. Формат наших выпусков - это полное погружение в тему вместе с приглашенным гостем. В каждый выпуск мы зовём интересных и именитых профессионалов в разных областях.

Мы любим обсуждать архитектуру, делиться опытом промышленной разработки и спорить на горячие темы.

Подкаст Подлодка ведут четверо весёлых и опытных инженеров с примесями менеджеров:
- Егор Толстой (Kotlin Project Lead, JetBrains)
- Стас Цыганов (Product Manager, Kotlin team в JetBrains)
- Катя Петрова (Product Marketing Manager, Kotlin team в JetBrains)
- Женя Кателла (Staff Developer, Shopify)

Podlodka #406 – Нутрициология

Podlodka Podcast