Name: Guided Meditation for Stress-relief and Positive Thinking (w/ Affirmations & Theta Frequency) by Inside Out Transformations in À écouter
Duration: 29 min 20 s
Description: Being my first guided meditation, I am looking for any kind of feedback.

It was great until you left us by the see. What was supposed to happen next ?

Im really annoyed... dude you relaxed me and left me on the beach... heavy you didnt bring me back what a dumb ass meditation guide

too much talking in the beginning. just get started sir sheesh

there's a background thumping sound which is off putting.

the only one that’s worked, I’ve used it for 4yrs now

after couple of weeks trying to find a guided meditation I could like I finally found this one. N ive lost it over the last few years but i keep finding it again after searching hours. But we'll worth the hunt for if each time

Deep effect.. this guiding is a favourite. Any ways to find more work from this Jim's Côté ?

À écouter

Being my first guided meditation, I am looking for any kind of feedback.

Guided Meditation for Stress-relief and Positive Thinking (w/ Affirmations & Theta Frequency)

The breath can be the resting point you return to during daily life. Stephan Pende guides a gentle breathing meditation which helps you to find a peaceful place in the midst of your experience. 

Resting In The Breath

A guided meditation that supports your whole system to release tension, to put down the stress of the day and relax into a peaceful state of rest and deep rejuvenating sleep.

Letting Go For Sleep Meditation

This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes with “Walk Slowly”, from the poetry of Danna Faulds.

Tara Brach

Meditation: Opening to the Mystery

A mindfulness exercise to develop greater  willingness to experience difficult and uncomfortable emotions. 

willingness to have difficult emotions.

Meditation - Relaxing, Smiling, Being Here - TaraBrach

Meditation - Letting Life Be Just As It Is - TaraBrach

If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here,
https://www.yoganidranetwork.org/courses

Yoga Nidra: Flowing freely with life

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

#004: تعالوا نتفق أننا مُختلفون

ما هي دوامة النقص؟

Pourquoi passe-t-on autant de temps sur les réseau sociaux ? Ou plutôt, pourquoi perdons-nous autant de temps sur les réseaux sociaux ?

Au delà du fait que ces plateformes nous déconnectent de notre réalité et nous font perdre de précieuses minutes ou heures par jour; elles sont aussi, parfois, l'origine de complexes importants. Peu importe notre âge, notre sexe ou notre situation professionnelle, nous pouvons tous, un jour, perdre pied avec les réseaux sociaux.

Et pour autant, ces plateformes peuvent être merveilleuses, enrichissantes et même de belles sources d'inspiration.

Alors je vous donnerai mes 3 astuces pour pouvoir profiter pleinement de ces réseaux. Ce que je fais, moi, au quotidien, pour n'en tirer que le meilleur !

Musique:
Alvan - Amazone: https://bit.ly/2HruetO

Amazone

Le Bonheur n'est pas sur INSTAGRAM !

The beautiful truth is that love can be awakened, cultivated, and invited to grow in our hearts. The practice of metta or lovingkindness taught here is a simple, timeless way  to open the heart and to move through the world with a loving spirit.

Loving Kindness Meditation - Jack Kornfield

Mindful Body Scan led by Karunavira


From CD1

Guided Meditation for Stress-relief and Positive Thinking (w/ Affirmations & Theta Frequency)

Inside Out Transformations

Recent comments

eve

nkechi macaulay

Brian

Jade!!!

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