In Episode 49 of the Prepare Like A Pro Podcast, I am speaking with Peter Brukner AFL Sports Doctor for the Melbourne FC.
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Highlights from the episode:
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- Peter's sport medicine journey from the start to now
- His learnings from working in the English Premier League
- Peter philosophy on nutrition and discusses his new app aiming to reduce diabetes 
- The importance of having experience at all levels Peter explains his passion for community-based sport and how important it is for sports doc to get experience 
- Shares his love for team sport such as Melbourne University FC, Melbourne FC, Liverpool, and Socceroos, and stories about his experience working with individual Olympic athletes 
- The importance of being able to manage serious head injuries like concussions and head blows 
- The importance of building resilient athletes and why the sports medicine industry has been shifting  away from the fix-it approach with operations and medications and more towards exercise prescription and lifestyle
- Pete shares his advice for developing footballers and physios’/sports doctors 
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People mentioned:
 
- Tim Noakes 
- Paul Roos
- Rob Granter
- Darren Burgess
- David warner 
- Usain Bolt
- Cathy Freeman 
- Phill Cole
- Joe Cole 
- John Moors
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Peter Brukner Instagram: https://www.instagram.com/pbrukner/
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Support Peter: https://www.defeatdiabetes.com.au/
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Brukie & Burgo Podcast: https://podcasts.apple.com/au/podcast/brukie-and-burgo-the-podcast/id1519942623
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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
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We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
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iTunes: https://bit.ly/Plppodcast
‎ 
Spotify: https://spoti.fi/3zrwJEa
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Subscribe to our YouTube channel to watch these live chats, our next guest is:
Bohdan Babijczuk
 
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‎ 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
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Visit: https://linktr.ee/preparelikeapro

#49 - Peter Brukner AFL Sports Doctor for the Melbourne FC

Simonster is a world leader in bodyweight training. Starting gymnastics at an early age, Simon became passionate about mastering control of the body and immersed himself in the world of bodyweight strength training. Expanding his skillset with training in martial arts, circus, and breakdance, his movements and teachings reflect a mixture of knowledge from each of these disciplines.
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Highlights from the episode:
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- How he started as a physio
- The type of cues he uses when he gives feedback to athletes
- How he does programming
- His favorite movie TV series or books that impacted him
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Connect with Simon: https://www.instagram.com/simonsterstrength/
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Useful Links: 
https://simonsterstrength.com/
https://www.youtube.com/user/simonataa
https://www.strongerbyscience.com/mass/
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To join our Coaches Academy waitlist, visit the link below:
https://academypreparelikeapro.com.au/
‎ 
Follow the Prepare Like a Pro podcast
‎ 
iTunes: https://bit.ly/Plppodcast
‎ 
Spotify: https://spoti.fi/3zrwJEa
‎ 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
‎ 
Episode Transcript: https://preparelikeapro.com/episode-138-simon-ata/

#138  - Simon Ata, Founder of Simonster

Welcome to the “AFL Elite Tips for High Performance Coaches & Footballers," your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.

In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.

Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike.

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#49 - Peter Brukner AFL Sports Doctor for the Melbourne FC

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