Nathan Parnham is the author of The Sporting Parent and director of strength & conditioning at Brisbane Grammar School. Nathan Parnham draws on close to two decades of experience in the athlete development space in both the amateur and professional ranks to provide you with the key insights and knowledge you need to help your sporting child, the right way.
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Highlights from the episode:
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- Nathan's strength & conditioning journey from the start to now
- His learnings from working alongside Darren Burgess 
- Why he decided to be an author and the challenge of writing his book The Sporting Parent 
- The program and staff at Brighton Grammar School and what sets it apart from other schools
- Lots of tips and tricks for developing athletes, and staff looking to reach the elite level 
- The same 5 questions he receives from most developing athlete's parents going into detail around supplements, stunting growth from weight training, body image issues, how much is too much
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For further information on Nathan’s book jump over to www.thesportingparent.com which is sure to change the youth sporting landscape throughout the country.
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People mentioned:
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- Darren Burgess
- Brett Bartholomew
- Adam Waterson
- Lachlan Wilmot
- Simon Harry
- Elliot Taylor 
- Adam Block
- Grant Cole
- Jordan Manning
- Rhett Cope
- Cat Pace
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Nathan Parhnam Instagram: https://www.instagram.com/nathan_parnham/
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The Sporting Parent: https://www.booktopia.com.au/the-sporting-parent-nathan-parnham/book/9780646834153.html
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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
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We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
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Visit: https://linktr.ee/preparelikeapro

#51 - Nathan Parnham Author of the Sporting Parent

Simonster is a world leader in bodyweight training. Starting gymnastics at an early age, Simon became passionate about mastering control of the body and immersed himself in the world of bodyweight strength training. Expanding his skillset with training in martial arts, circus, and breakdance, his movements and teachings reflect a mixture of knowledge from each of these disciplines.
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Highlights from the episode:
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- How he started as a physio
- The type of cues he uses when he gives feedback to athletes
- How he does programming
- His favorite movie TV series or books that impacted him
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Connect with Simon: https://www.instagram.com/simonsterstrength/
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Useful Links: 
https://simonsterstrength.com/
https://www.youtube.com/user/simonataa
https://www.strongerbyscience.com/mass/
‎ 
To join our Coaches Academy waitlist, visit the link below:
https://academypreparelikeapro.com.au/
‎ 
Follow the Prepare Like a Pro podcast
‎ 
iTunes: https://bit.ly/Plppodcast
‎ 
Spotify: https://spoti.fi/3zrwJEa
‎ 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
‎ 
Episode Transcript: https://preparelikeapro.com/episode-138-simon-ata/

#138  - Simon Ata, Founder of Simonster

Welcome to the “AFL Elite Tips for High Performance Coaches & Footballers," your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.

In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.

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#51 - Nathan Parnham Author of the Sporting Parent

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