Simonster is a world leader in bodyweight training. Starting gymnastics at an early age, Simon became passionate about mastering control of the body and immersed himself in the world of bodyweight strength training. Expanding his skillset with training in martial arts, circus, and breakdance, his movements and teachings reflect a mixture of knowledge from each of these disciplines.
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Highlights from the episode:
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- How he started as a physio
- The type of cues he uses when he gives feedback to athletes
- How he does programming
- His favorite movie TV series or books that impacted him
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Connect with Simon: https://www.instagram.com/simonsterstrength/
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Useful Links: 
https://simonsterstrength.com/
https://www.youtube.com/user/simonataa
https://www.strongerbyscience.com/mass/
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To join our Coaches Academy waitlist, visit the link below:
https://academypreparelikeapro.com.au/
‎ 
Follow the Prepare Like a Pro podcast
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iTunes: https://bit.ly/Plppodcast
‎ 
Spotify: https://spoti.fi/3zrwJEa
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Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
‎ 
Episode Transcript: https://preparelikeapro.com/episode-138-simon-ata/

#138  - Simon Ata, Founder of Simonster

In this episode of the Prepare Like A Pro Podcast, I am speaking to Ben Darwin the director of GAIN LINE Analytics a high-performance analytics.
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Ben is the director of Gain Analytics a high-performance analytics business. He is one of the most experienced analytics coaches in Australia. In this episode, We talk about how to get into the field of elite sport and Ben shares his experiences as a Pro athlete, coach and then analyst. 
They discuss the importance of how important team cohesion is in elite sport and how data analysis can help guide performance. 
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Highlights from the episode:
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- Who Ben is (Pro athlete & coaching background, education, and current role)
- Why business choice
- Role in high-performance sport
- The value of analytics in a team sport
- Importance of team cohesion & how to measure it
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People mentioned:
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- Chris Judd
- Damian Hardwick
- Paul Roos
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Check this chat out we dive into some topics any footy fan, footballer, or staff member needs to hear. 
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Check gain line analytics: 
http://www.gainline.biz/
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Connect with Ben:
Instagram: https://www.instagram.com/ben.darwin/
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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
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Follow Prepare Like a Pro podcast
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iTunes:
https://bit.ly/Plppodcast
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Spotify:
https://spoti.fi/3zrwJEa
‎ 
Subscribe to our YouTube channel to watch these live chats, our next guest is:
Luke Mcdonald
‎ 
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
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PLP academy:
https://bit.ly/2TL2Grb
‎ 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
‎ 
Visit:
https://linktr.ee/preparelikeapro

#20 - Ben Darwin Performance Analyst for Gain Analytics

Welcome to the “AFL Elite Tips for High Performance Coaches & Footballers," your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.

In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.

Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike.

Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next.

To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/ and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!

#20 - Ben Darwin Performance Analyst for Gain Analytics

PLPlivechats Podcast

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