Join your hosts, Crystal and Kim, as they discuss the current events and validate how your stress is okay and even more so, okay to be enduring even though it may not seem as bad as someone else.

We are here.  You matter.

Episode 57 - Life Stress and External Factors

Welcome to the Grace and Growth podcast. I'm your hosts, Crystal North and Kimberly Romanoff.  We are here to share ideas with you about emerging from people, trauma, life, stress, and everything in between fearlessly and with grace. We are proud to share our life with you, our profound moments, lessons learned, and conversations with others who are experiencing post-traumatic growth. We hope you listen with open ears, a kind heart and compassion for yourself. Our mission is for YOU to find your way to your own grace and growth.

Episode 57 - Life Stress and External Factors

Grace + Growth (Formerly PTSD)