Name: Gate Gate – Meditation by RamDass
Duration: 18 min 50 s
Description: Ram Dass leads a meditation using the Gate, Gate mantra: Gate, Gate, Paragate, Parasamgate, Bodhi Svaha.

I have had several Astral "travel" trips with this mantra followed by placidity of mind for a few days. thank you!

Nectar of the Living Spirit Meditation

Boundaries Three Heart Practice

Sky Nidra Ananta Nidra With Silent Background

Gene Key 49 Audio Commentary by Richard Rudd
www.GeneKeys.net

Offered as a free gift for the Golden Path - www.GeneKeys.com

52 - Stress Restraint Stillness

The Invocation of the Seventh Seal

Affirmations are one tried and tested way we can reprogramme our unconscious mind with new possibilities. Affirmations can raise the level of our thinking which in turn increases certain feel-good hormones. 

"I am a being of light. I am healthy. I am in divine alignment with my body. I am spirit housed temporarily within a physical body of bone, blood, organs and cells, this body is the sacred temple for my innermost soul, I have chosen this precious gift of physical life and I choose this gift of life each and every day.  I am a being of light. Every cell in my body radiates light now. I am here on the earth-plane with a mission and that mission requires radiant health. Therefore, I focus on thoughts of radiant health. I invite feelings of radiant health. I am radiant health........"

AFFIRMATIONS: I Am Radiant Health. I Am a Being of Light. Every Cell in my Body Radiates Light.

Ram Dass guides a meditation where you are interpenetrated with the guru – a being of total light, love, and compassion. From this place, you can start to experience more and more of the universe as within you.

                              

Guru Meditation

Ram Dass leads a meditation experience called visualization, where you imagine the guru that is within expands in size until you are beyond space, time, and thought. Experience the truth that this being is your true self.

Beyond Space And Time – Meditation

Ram Dass leads a meditation using the Gate, Gate mantra: Gate, Gate, Paragate, Parasamgate, Bodhi Svaha.

Gate Gate – Meditation

Ram Dass leads a meditation using the mantra Om Namah Shivaya.

Om Namah Shivaya – Meditation

This session is Guided by swami niranjan anand saraswati.

Yoga-nidra was experienced by Swami Satyananda Saraswati[citation needed] when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century.[3] He explained yoga-nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).

Teachers such as Osho[4] and Anandmurti Gurumaa define yoga-nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. 

..." the ultimate state of yoga nidra in which the conventional barriers between waking, dreaming and deep sleep are lifted, revealing the simultaneous operation of the conscious, subconscious and unconscious mind. The result is a single, enlightened state of consciousness and a perfectly integrated and relaxed personality."

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Yoga Nidra Guided Meditation

Ram Dass first went to India in 1967. He was still Dr. Richard Alpert, a prominent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. He continued his psychedelic research until that fateful Eastern trip in 1967, when he traveled to India. In India, he met his guru, Neem Karoli Baba, affectionately known as Maharajji, who gave Ram Dass his name, which means “servant of God.” Everything changed then – his intense dharmic life started, and he became a pivotal influence on a culture that has reverberated with the words “Be Here Now” ever since. Ram Dass’ spirit has been a guiding light for three generations, carrying along millions on the journey, helping to free them from their bonds as he works through his own.

Gate Gate – Meditation

RamDass

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