༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་གསུང་ཆོས་དང་བཀའ་སློབ་ལམ་སྟོན་གཙོ་འདོན་གྱི་འགྲེམས་སྤེལ་རྒྱུད་ལམ་ཞིག།

Wild Eden brings you high quality nature sound recordings of birds, creeks, crickets and many more soothing sounds from rain forests, deserts and beaches. Be captivated by the magical songs of nature and delve into the natural soundscapes of Wild Eden.

These podcasts are no longer hosted on Soundcloud so to continue to see new episodes, please go to the happymindbodylife.com website or wherever you get your podcasts (iTunes, Stitcher, GooglePlay, etc,).

Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious and institutional covers, they figured out how to feel happy, healthy and fulfilled and told us how to do it. On this podcast Zebediah Rice provides an easy way to access the simple meditation and mindfulness practices developed by the wisest masters to have graced this planet. It is an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp.

33 Bowls produces high resolution Tibetan (also known as Himalayan or Nepalese) Singing Bowl recordings for mindfulness, relaxation, meditation, yoga, massage; and performs concerts with a collection of antique pitch matched metal Singing Bowls spanning centuries in Age.&nbsp;http://33bowls.com

As we, through our ancestors, have heard these sounds for Centuries, there is something innately familiar, even sacred, about the sound of antique musical instruments. 

Complex harmonies and particularly sub-harmonic "beats" both match and induce deep, meditative states in the brain and mind, heart, and gut. 

Rather than communicating specific stories, 33 Bowls is Contemplative Music to "hold the space" for emergent experiences. 

The human behind 33bowls has 98 degrees from the University of Farenheit.

I am passionate about self discovery and sharing the journey with people like you!  My approach is simple. I believe anyone can meditate and practice mindfulness - all that is required is the desire.  

Everything you need to experience peace is within you. A mindfulness 
practice will allow you to experience it for yourself. 

To your peace + well-being, 
Diane

P.S. if you would like to learn more and go deeper into your meditation practice I do offer online courses. www.dianeyeo.com

Purchase our Royalty Free Meditation Music at http://www.royaltyfreemeditation.com

Om Swami is a Himalayan monk, adept in meditation. At the peak of his meditative practice, he was meditating for 22 hours a day. He has spent 15,000+ hours meditating & has experienced our sublime consciousness in ways that defy any scientific understanding.

Researchers from IIT in India have studied the remarkable effects of his intense practice and published the results in a 2019 research paper https://bit.ly/3axrzdv 

After coming back from Himalayas, Swami wanted to help sincere seekers in search of enlightenment. Gradually he realized that people wanted his help for various ‘how to’ in life (joy, relationship, anger, work, self-discipline, stress, etc). Through his talks, seminars, books, and videos – his purpose remains the same – to help people. 

Whether you are practicing meditation, mindfulness, or simply looking for help with self-discipline – this channel can help. Think of it as a series of self-help videos and don’t forget to

BREATHE / MEDITATE/ SMILE / LET GO

Connecting club culture to the wider world, on screen and irl through parties, film and video.

Happy Mind, Body &amp; Life Recordings is following

Happy Mind, Body & Life Recordings is following