Name: Sika Strength Podcast 2 "Gabriel Sincraian" ft. Clarence Kennedy and Dan Mocan by Sika Strength
Duration: 53 min 43 s
Description: Eoin and Daire speak with Olympic Medalist Gabriel Sincraian about all things weightlifting, training for the Olympic Games, growing up as a Romania national team athlete and much more!

Says he thinks he can do 250kg backsquat and it wasn't easy, proceeds to do 275kg the next day.

This is the first in the series of The Sika Strength Podcast, where your hosts Eoin "Gurph" Murphy and Daire Fitz speak about Weightlifting, Powerlifting, Crossfit and all forms of strength training.

Today's episode will focus on how Gurph met Fitz and the formation of the Sika Strength company, how the programs are written and where the idea came from.

Sika Strength Podcast 1 "An Introduction"

Eoin and Daire speak with Olympic Medalist Gabriel Sincraian about all things weightlifting, training for the Olympic Games, growing up as a Romania national team athlete and much more!

Sika Strength Podcast 2 "Gabriel Sincraian" ft. Clarence Kennedy and Dan Mocan

Recap of 2019 European Championships with a fair amount of opinion, a lot of rumour and some review of actual facts.

Sika Strength Podcast 3 Euro's Recap

as promised, this one is now downloadable as a little thank you for 500 likes on facebook and 550 followers on soundcloud! you guys rock!

please dont forget to leave me a comment while you´re downloading!

https://www.facebook.com/BruceMissile

Kanye West ft. Nas, KRS 1 & Beastie Boys - Better Than Rudie[FREE DOWNLOAD] (Bruce Missile ReRub)

Today we speak about how to take a good hard look at your training, to see what's working, what's not working and what may work in the future.
If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:

https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q


https://www.instagram.com/sikastrength

As always, if you enjoy the content and would like to support us, you can find us on Patreon:
http://patreon.com/sikastrengthpodcast

Sika Strength Podcast 38 "How To Audit Your Training"

Today sees the final installment in the Upping your Game series!!

If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:

www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

www.instagram.com/sikastrength

As always, if you enjoy the content and would like to support us, you can find us on Patreon:
patreon.com/sikastrengthpodcast

Sika Strength Podcast 49 "Mindset" Step 5:5 Of How To Up Your Game

Today we talk about Focus and concentration during training, how to optimise it and how to avoid the pitfalls of distraction.


If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:

https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

https://www.instagram.com/sikastrength

As always, if you enjoy the content and would like to support us, you can find us on Patreon:
http://patreon.com/sikastrengthpodcast

Zack’s Youtube Channel
https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw

Sika Strength Podcast 61 "The Psychology Of Focus"

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

Sika Strength Podcast 2 "Gabriel Sincraian" ft. Clarence Kennedy and Dan Mocan

Sika Strength

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