Mooji receives a question about how to deal with work-related stress and the feeling of getting lost in this. 

“Don’t fight with the mind. Just pay attention to the space of Being. It seems radical, revolutionary even. Revolutionary simple! You stay as you are and you will see all the noise of the mind slowing down. It works every time!
Follow this simple advice and you will see that you become more established in the energy of the heart.”

Online Weekend Retreat
22 January 2021 | Evening Satsang

~

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Satsang with Mooji

I'm Giving You a Big Secret — Don't Fight the Mind

Infinite Being: Manifestation, Mystery & Power - Infinite Being

In India, when people greet one another they put their palms together and bow, saying namaste, “I honor the divine within you.” It is a way of acknowledging your Buddha nature, who you really are.

When I was training as a Buddhist monk, I witnessed an aura of straightforwardness, graciousness, and trust around my teacher Ajahn Chah. Here was a community dedicated to treating each person with respect and dignity. In the monastery, the walking paths were swept daily, the robes and bowls of the monks were tended with care. We learned to value ourselves and others equally.

Whether practiced in a forest monastery or anywhere else, mindfulness practice begins by deliberately cultivating respect, starting with ourselves. When we learn to rest in our own goodness, we can see the goodness in others more clearly.

**Follow Jack on social media**
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Visit www.jackkornfield.com​​​ for meditations, articles & other materials.

This dharma talk was originally livestreamed by Spirit Rock on June 27, 2022.

Mindful Respect Dharma Talk — Jack Kornfield

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”   Rainer Maria Rilke

Meet frightened, anxious, angry etc parts of yourself tenderly with kindness and care.  

All inner critics and emotional patterns have a positive intention.  How are they permitted to let themselves go into a new fresh edge and shift into their newness. Every part within us has its own healing mechanism, all we need to do is offer relationship on the basis of ‘letting be the way it wants to be’ rather than reject or attack so they can morph into their fresh edge and wellness.

Limitless Mindfulness Meditation.  Something can be constricted, cramped, raw, tender, vulnerable – in and of themselves they are fine, the question is how do we relate to them?  Are we held hostage or are we in relationship with them so they can express themselves fully for being fully received.  We are not trying to force change or fix something, it’s a bit like pouring water onto a seed, its an organically flourishing process which just takes care of itself within the context of Presence. Perhaps you have a place where resting is easy, sunbathing on a beach, a forest perhaps or somewhere else where an exquisite sense of safety makes itself known to you.  Inviting a sense of care and warmth in the body.

Inner Critic Relationship for Self Tenderness Kindness and Care for Raw Vulnerable Meditation

Find the inner peace

This is a practice of full body relaxation, guided meditation and visualization to bring about the state of dynamic sleep.  Led by Joshua Lewis of Yoga With Joshua.
healthydelicious.ca
joshualewis.com 

Yoga Nidra

The Highly Sensitive Person explained - Expert advice and tips to help you survive and thrive as a highly sensitive person - https://www.wuweiwisdom.com/... 

EPISODE #44 of our 'Walk the Wu Wei' teaching series. Listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, share their essential life lessons to help you survive and thrive and make the most of your emotional sensitivity...

✅ IN THIS EPISODE:

~ What is ‘the highly sensitive person’?

~ Why emotional sensitivity is your greatest asset

~ The emotional sensitivity ‘energy pendulum’

~ External triggers and taking self-responsibility for your emotional sensitivity

~ Owning your sensitivity and how to confront emotionally challenging situations

~ Learning to filter and manage external triggers as a highly sensitive person

~ Emotional sensitivity and the Inner Child

~ Sensitivity, self-love and trying to control the uncontrollable

~ Positive next steps for the highly sensitive person

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

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The Highly Sensitive Person Explained - Walk the Wu Wei #44

Lyra is seen as the pivotal civilisation that seeded this Galaxy - and our Origin story. Many of the Star Systems that have seeded Human's Genetic Code and the Galactic heritage originate from the constellation of Lyra. They are known as the Lion People. They have ancient spiritual and esoteric wisdom that carries codes for humanity's evolution & ascension.

OPENING TO THE LYRANS: WHO ARE THEY? 
Their history. Their Message. Why you may be drawn to this civilisation. This space carries a beautiful channelled healing energy that will vibrationally awaken this within you. To Remember Who You Are...

LYRA: DIVINE I AM TRANSMISSION - Connecting to this beautiful stream of consciousness and particular lineage. Awakening Cellular & DNA memories for personal connection and activation of core skills, abilities from these times. Opening up to new guides & guidance. Simultaneously healing collective past wounds through this lineage and expanding your consciousness with the current energies. Working with Ascended Beings, Ancient Civilizations, Galactic Representatives & More.

Starseed Origins: Lyra

This is a live performance for Oscillating Prana for the Heart Chakra (AnahatA).

Oscillating Prana

OscillatingPrana - AnahatA Live

Use this Yoga Nidra meditation to let go of your day and guide you into a deep restful sleep.

Yoga Nidra for Sleep - Bedtime Ritual

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

Inner Critic Relationship for Self Tenderness Kindness and Care for Raw Vulnerable Meditation

Simon McKibbin Presence Meditations & Reflections