A gently and sustainable attention is the result of Embodied Presence. Some questions we are asking here are: What is a sustainable attention? What helps and hinders attention?  How do Intention and values play a role in an integrated attention?

Sustainable Attention In Open Awareness Grounded Aware Presence

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

Sustainable Attention In Open Awareness Grounded Aware Presence

Simon McKibbin Presence Meditations & Reflections