Embark on a transformative journey with Embodied Relational Presence resources tailored for Extinction Rebellion advocates. Discover and foster inner resilience and focus through guided practices, aligning mind and purpose. These resources offer a sanctuary for XR activists, fostering mental well-being amidst the challenges of environmental advocacy. Elevate your commitment to the planet by grounding yourself in the power of these Presence related practices.

Extinction Rebellion Meditations & Reflections - Support, Resource & Renew

Presence Complete Works 2

Check in with yourself rebels to sustain and nourish

WELLBEING & RESILIENCE SELF CARE AND INSPIRATION 07 London Campaign

Creative responses to Blocks and the Unknown in this coming Action and Invitations for our deeper creative wisdom symbolised by the water element to invite forward movement both as flow and stillness.........

REBEL RESOURCES BE WATER Oct 2019 International Rebellion

Soothing Self Kindness Meditation

An embodied Breathing experience into a calmer spacious place.

Diamond Sky Meditation Through Mindful Breathing

Grounding Body Awareness Live Breathworks 1 Session 24.01.16

Creating a stable whole and embodied sense of self; a foundation mindfulness with a self compassion element (meditation)

Grounding Body Scan For Wholeness And Wellbeing

Mini relaxation and grounding to bring yourself back home!

Mini Relaxation For Grounding And Needs Awareness

XR activity can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction.

XR Organic Body Grounded Awareness For Soothing

Life and front line interactions can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction. 
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Soothing Meditation for anxiety and fear & other strong emotions

XR BREATHE Front Line Action Support

XR Brief Introduction to these Meditations and Resources

XR Reflective Meditation Resourcing And Preparation For Protest Action

XR Comfort Meditation Safety Security From Anxiety Fear And Panic

XR Be Water Reflective Meditation

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

XR Reflective Meditation Resourcing And Preparation For Protest Action

Simon McKibbin Presence Meditations & Reflections