Name: Guided Attunement - Navigating Grief by Chris Wurden
Duration: 15 min 59 s
Description: In this meditation, we gently explore the weight of grief in the body, using breath to create space for the emotion and allow healing. By staying present with grief, this practice helps us honor the love and connection behind the pain, bringing softness and compassion to the process.

Desert music I played at camp Wanderlust for their Thursday night Moroccan backlight party.

In order track list can be found on my accompanying Spotify playlist here:
https://open.spotify.com/playlist/1uJqjsDFBUPyLRKMmqyOmc?si=d3cda31bd5f04402

RED - 2023 Burning Man - Wanderlust Arabian Nights

Just magical!  The sunset ride Monday night exceeded all my expectations on the Whomp Wagon... starting from camp and ending up in inner playa with a pide piper style line of bikes in tow!!!  Appreciate if you follow me here as well 😉

The crowd and art cars around us continued to grow and vibes were off the charts.  What a special experience!!!  Extreme gratitutde goes to the Whomp family who made the crisp powerful sound happen and especially to Adil - love you brother!!

Burning Man 2024 - Whomp Wagon Monday Sunset Ride

10 years after my first visit to Burning Man, I had the great opportunity to play on the Bipolar Express, a new but already classic art car on the Playa. 

It was very special and emotional for me to be able to perform in the desert. I hope you will enjoy it :)

Pioneer Rec

Temple Tears @ Burning Man 2024 [Bipolar Express]

In this meditation, we gently explore the weight of grief in the body, using breath to create space for the emotion and allow healing. By staying present with grief, this practice helps us honor the love and connection behind the pain, bringing softness and compassion to the process.

Guided Attunement - Navigating Grief

My live set at the infamous Flammable Sundays.  Hope you enjoy!!

Flammable - Buckmode Live 12/1/2024

Here is our set from Flammable 5/3/15
Brian Lyons first hour 
The Luv Virus 2nd hour
Buckmode 3rd hour
The Luv Virus and Buckmode Tag team 4th hour

Flammable 1 Luv

Intrinity Full Mix

Once again, Burning Man does not disappoint! What an awesome year! I especially had a blast camping with the Whomp Wagon and got to play a few fun set on that art car. This was one of my favorites! I've grown to love tech house over the last year and got to play a bunch of new tracks for the first time in this mix. I hope you dig it!

Burning Man 2018: Dusty Trails

Whomp art car (Burning man) 2019

Today you will be experiencing a journey infused with breath, sound, cultivation of compassion, yogic sleep techniques, and the Tibetan practice of Tonglen.

My goal is to create a space for you infinite possibility beings to connect with your deepest selves. 

A space to:

RETURN to your center - ground yourself

RESET your breath - breathe deeply & freely 

ACHIEVE relaxation - leave behind anxiety & stress

CONNECT with your body - be comfortable in your own skin

STRENGTHEN - vascular & respiratory systems

BREAK OUT of stale patterns - gain insight into where you are now

All you have to do is lay down, close your eyes, relax, and set your focus on the sounds and directions….

*If you are pregnant or epileptic please do not hold your breath on the extended holds within the breathing section.

SET YOUR INTENTION HERE:

If you haven’t already, please set your intention now… what do you wish to achieve in this time you are giving yourself? What do you need to be your best self for your self and the world?

60min Empowering Cultivation of Breath, Resilience, Compassion & Self Reset

Just listen friends. 

Performed on a Rav Celtic Double Ding tongue drum. 

B minor and A Major scales.

Dream Journey - Compassionate Ecstatic

🫁 Pulmonaut ✨Creator 🎶Musician 💗Healer
https://linktr.ee/chriswurden
❤️‍🔥 #WimHofMethod Instructor
💪 #OxgenAdvantage Advanced Instructor
💨 #Buteyko Instructor
🧘‍♂️ #AdvancedYogaPractices Instructor

Chris Wurden is passionate about creating empowering, safe & supportive containers where beings can experience profound relaxation & lasting transformation. 

He uses the 4 elements, sound, yogic sleep techniques, & modern psychology to peel back your layers of thought, anxiety, fear, and supposed to, bringing you to a state of pure Being. His end goal is to unlock & empower your innate & infinitely powerful compassionate self.

Let's all expand our Human's!

Guided Attunement - Navigating Grief

Chris Wurden

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