Name: Connecting with the kindness around you by Natural Meditation podcast
Duration: 21 min 16 s
Description: Since birth until today you are surrounded by the kindness and care of other people. In this Meditation you connect with that radiance of care so you can relax into the natural openness of your heart.

Since birth until today you are surrounded by the kindness and care of other people. In this Meditation you connect with that radiance of care so you can relax into the natural openness of your heart.

Connecting with the kindness around you

Making death your friend to awake to your life. Contemplating death is a powerful pointer to what is really important. Celebrate your life by remembering death. 

Celebrating Life By Contemplating Death

It is painful to exclude a person from your heart. In this meditation you are invited to soften that pain and see a difficult person in a different way. It might change the way you relate to that person as well. 

Loving - Kindness With A Difficult Person

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
Want other audio meditations like this? Download the free app: Yoga for Better Health - www.yogabetterhealth.com/ybh-app

IRest Yoga Nidra / Guided Meditation for Inner Strength

From birth, and throughout every moment of your life, being is a quiet background presence that’s always with you but that can go unnoticed until it’s directly pointed out. Take a few moments now to feel back through your life and notice how the feeling of being has always been with you. To realize that you are Being is freedom.

Wholeness through Just Being

HypnoBirthing Australia - Surge of the Sea

Surge of the Sea - Relaxation for Childbirth

Three minutes breathing space

Estas son las frecuencias recomendadas para Estimulación del Sistema Inmune.
Los sonidos que escuchas, provienen de cuencos de cristal de cuarzo, los cuales están afinados con agua, logrando así estas frecuencias beneficiosas.  Cada una suena unos cinco minutos.
Si es posible, escúchelas en un ambiente relajado, no necesita estar meditando. También pueden servir como música ambiental o sonidos que lo acompañen en el día. Es muy bueno escucharlos mientras duerme, repetitivamente.
Se recomienda que escuchas para una luna.
La calidad del sonido depende de sus parlantes. Se sugiere un volumen bajo. Para dormir utilice un volumen muy bajo. La esencia de las frecuencias está ahí.

Sistema Inmune Estimulación

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Familial Motor neuron diseases are a group of conditions that cause the nerves in the spine and brain to lose function over time. They are a rare but severe form of neurodegenerative disease.

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Yoga and Meditation at Home - Mental Stillness Through the Fluidity of a Strong Yoga Practice: New Age Music for Relaxation (Yoga Flow for Beginners)

Touch of Sky

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Connecting with the kindness around you

Natural Meditation podcast

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