Since birth until today you are surrounded by the kindness and care of other people. In this Meditation you connect with that radiance of care so you can relax into the natural openness of your heart.

Connecting with the kindness around you

A collection of Dharma talks from Jack Kornfield

The Bodhisattva Way - Jack Kornfield

This guided meditation is an invitation for you to experience deep relaxation, to find peace in doing nothing. Just tune in to the incredible feeling of stillness within you.
Within the movements of your thoughts, there is a still point. A point that is completely still  and which has nothing to do with whatever is happening around you. Becoming aware of this  ever present peace is the ultimate medicine. 

Resting In Natural Peace

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
Want other audio meditations like this? Download the free app: Yoga for Better Health - www.yogabetterhealth.com/ybh-app

IRest Yoga Nidra / Guided Meditation for Inner Strength

From birth, and throughout every moment of your life, being is a quiet background presence that’s always with you but that can go unnoticed until it’s directly pointed out. Take a few moments now to feel back through your life and notice how the feeling of being has always been with you. To realize that you are Being is freedom.

Wholeness through Just Being

When we have discovered our own inner purity, inner compassion, and inner love, we can then see the reflection of this purity and loving-kindness in others. But if we have not contacted these qualities within ourselves, we will see everyone as ugly and limited. For whatever we see every day in outer reality is actually nothing more than a projection of our own inner reality. - Lama Yeshe

Radical Acceptance - Part 1a - I love myself

2019-12-20 at Spirit Rock Meditation Center

Oren Jay Sofer

Mindfulness of Thinking

A Meditation to Gather Your Energy from Sharon Salzberg

🎧 Visit FrequencyHeals Website for More Videos:
-- https://www.frequencyheals.com/

🔔 Follow Us on Facebook Page:
-- https://www.facebook.com/frequencyheal/

❤️ Join FrequencyHeals Facebook Group:
-- https://www.facebook.com/groups/frequencyheals/

💡 Join FrequencyHeals Forum:
-- https://www.frequencyheals.com/forums/

🙌 Follow Us on SoundCloud:
-- https://soundcloud.com/frequency-heals/

Familial Motor neuron diseases are a group of conditions that cause the nerves in the spine and brain to lose function over time. They are a rare but severe form of neurodegenerative disease.

Sound Treatment for Familial Motor Neuron Disease

Meditative Joy - Part 1

Yoga and Meditation at Home - Mental Stillness Through the Fluidity of a Strong Yoga Practice: New Age Music for Relaxation (Yoga Flow for Beginners)

Touch of Sky

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Connecting with the kindness around you

Natural Meditation podcast