Non-static, adventitious, non-present and impermanent.

mPEAK 10-Min Awareness of Breath by Pete Kirchmer

mPEAK 12-Min Body Scan with Breath Transitions by Pete Kirchmer

mPEAK 10-Min Inner Compassionate Coach Meditation by Corrie Falcon

Soften, Soothe, Allow

3 Practices to Tap into the Wisdom of Your Body

A 7-Minute Guided Meditation to Embrace Fear

Introduction into Buddhist Tantric practice by presenting the three principles of the path to Awakening.

Tara - Part 1a - Introduction

Lojong - Transforming Problems - Part 4

Lojong - Transforming Problems - Part 5

The Heart of Meditation - Part 1

Rely on Silence - Part 8

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Lojong - Transforming Problems - Part 5

Natural Meditation podcast

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